What should stomach patients eat? Fasting for what?
Getting up early and eating honey on an empty stomach is beneficial to relieve and treat stomach diseases. Pay attention to try not to eat cold and spicy food, and try to eat some digestible food. Maintain good eating habits, ensure a regular diet, do not overeat, and avoid alcohol, tobacco, sugar and tea. Family members with stomach problems should divide meals as much as possible, and use or not use drugs that are irritating and destructive to gastric mucosa with caution. In addition to active treatment, self-care of stomach diseases is very important. According to Chief Physician Wang Bangcai's experience in treating stomach diseases, the self-care of chronic stomach diseases mainly starts from the following aspects: 1. Take care of yourself: any improper diet, overeating or eating cold food will affect the function of the stomach and cause pain. After stomach trouble, the digestive function is weakened, and the diet must be quantified on time, so it is advisable to eat less. When eating, you should chew slowly. 2, mental adjustment: clinically, due to mental stimulation, emotional discomfort, liver qi stagnation, stomach disease recurrence and aggravation are the most common. Therefore, keep cheerful and emotional stability, and avoid emotional stimulation. 3, cautious life, a lot of exercise: a regular life is also very important for health. If you have stomach trouble, you should pay more attention. In addition to taking medicine on time, we must have a strict work and rest system to ensure adequate rest and sleep, which can promote the recovery of diseases. Regular exercise can enhance physical fitness, improve disease resistance and promote gastrointestinal peristalsis and secretion through exercise. At the same time, it is of great significance to pay attention to climate change, increase or decrease clothes and quilts in time, and avoid the invasion of cold evil, which is of great significance to promote the rehabilitation of stomach diseases. Nicotine is the chief culprit of smoking leading to and aggravating stomach diseases. It can act on vagus nerve system, destroy normal gastrointestinal activities, relax pyloric sphincter, contract gallbladder, and make alkaline bile flow back to stomach easily, thus destroying gastric mucosa. But also can promote the secretion of gastric acid and inhibit the synthesis of prostaglandin, thus reducing the mucus secretion of gastric mucosa. These will damage the gastric mucosa and lead to stomach problems. Relevant research shows that smoking will increase the incidence of stomach diseases, reduce the cure rate of stomach diseases and increase the recurrence rate of stomach diseases. We all know the harm of excessive drinking to the stomach, but some people haven't noticed something related to it. For example, it is generally believed that drinking some tea after drinking is a good way to relieve alcoholism, but I don't know that the caffeine content of tea is relatively high. The interaction between the two will stimulate the gastric mucosa, which will not only fail to achieve the purpose of hangover, but will lead to various stomach diseases, such as gastric ulcer caused by drinking tea. There are many common causes of stomach diseases such as gastric ulcer or duodenal ulcer, and improper diet is one of them. These patients should not eat coarse, supercooled and overheated foods, and avoid foods that stimulate gastric acid secretion, including wine, coffee, strong tea, spicy condiments and foods that are too sweet, too sour and high in fat. They can eat some digestible and nutritious foods, such as whole grains, soybean milk, tofu, eggs, fish, tender lean meat, animal liver and so on. Mental factors are the first cause of functional dyspepsia, but they are also related to diet. Such patients should not eat greasy food (fried food, hamburgers, French fries), gas-producing food (beans, sweet potatoes, taro), food that will change intestinal peristalsis (sweets such as chocolate, cakes and biscuits), vegetables with high crude fiber (bamboo shoots and celery) and vegetables with high skin, seeds and fiber. The main cause of gastroesophageal reflux disease is that the lower esophagus can't work normally and gastric juice returns to the esophagus. The foods that these patients should not eat are chocolate, coffee, spicy, mint, citrus, tomatoes, whole milk and onions, and the edible foods are high protein (eggs), fiber-containing foods (vegetables and cereals) and digestible rice porridge. When suffering from acute gastritis, the gastric mucosa is congested, edematous and even erosive and bleeding. Therefore, the diet should be mainly liquid food, eat less and eat more meals. If you are accompanied by enteritis or diarrhea, you should use less or no sucrose in your diet to avoid causing or aggravating flatulence. At the same time, we should also fast some raw vegetables, fruits and foods rich in crude fiber. If you have anemia and loss of appetite, you should eat more blood-enriching foods, such as animal viscera and colored fresh vegetables.