1. Take bus No.920 from Xi 'an to Tangyu. After arriving at Tangyu Hot Spring, climb Dongfeng Mountain (free) to worship Taoist Fengshui Mountain, have a bird's eye view of Tangyu Town and worship Guanyin statue (free).
2. Taste delicious farm dishes and local folk snacks for Chinese food. There is also a special summer sleeping mat for farmers in Lantian, and each table of "Lantian Nine Bowls" is 200 yuan.
3. Tangyu Hot Springs, Bishuiwan Sunshine Bath (80 yuan/person), you can enjoy the preferential price of 60 yuan/person if you book one day in advance.
4. After soaking in hot springs, you can see Tangyu Datang Ruins Park (39 yuan/person).
5. Leave Tangyu Hot Spring, return to Xi 'an, and end the trip.
Matters needing attention in soup bath hot spring:
1, pay attention to abide by the relevant rules and regulations and requirements of hot spring units, and take a civilized bath.
2. Before soaking in hot springs, it is best to know the types of hot springs and choose according to your own conditions, so as to truly achieve the expected purpose of soaking in hot springs and avoid harm to your body. According to the classification of water quality, hot springs are generally divided into neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Hot springs with different water quality have different curative effects on different diseases. For example, pure spring water with various components has a convalescent effect on neuralgia, rheumatism and skin diseases; Carbonated springs containing carbon dioxide are good for treating hypertension and heart disease.
3. It is best not to soak it alone to avoid accidents.
4. Avoid hot springs on an empty stomach, after meals or after drinking. There should be at least one hour between taking a hot spring bath and eating time.
5. Be sure to take off your metal jewelry, otherwise the jewelry will be vulcanized into black.
6. Choose a hot spring pool that adapts to its own high, medium and low temperature, generally from low temperature to high temperature, and it should not exceed 15 minutes at a time.
7, hot springs should not be soaked for a long time, otherwise there will be chest tightness, thirst, dizziness and other phenomena. When you feel dry mouth and chest tightness in the spring water, you have to rest by the pool or have a drink to replenish water.
8. Don't soak in hot springs that are too hot and sour. The appropriate temperature is 30 ~ 45℃.
9. It is best to apply moisturizing lotion to dry skin immediately after soaking in hot springs to avoid discomfort caused by a large loss of skin moisture.
10, after soaking in hot springs, it is not necessary to rinse with clean water, but strongly acidic hot springs and hydrogen sulfide hot springs are irritating, so it is best to rinse again to prevent side effects, and people with skin allergies should pay more attention.
1 1, people with heart disease, high blood pressure and arteriosclerosis, before soaking in hot springs, should slowly wipe their bodies with hot springs, and then soak in hot springs, so as not to affect blood vessel contraction. Patients with hypertension should not be exposed to cold air immediately when taking a bath (it is easy to cause a stroke).
12. Acidic and alkaline substances such as sulfur contained in hot springs can diminish inflammation and sterilize, which is quite effective for general infectious or parasitic skin diseases, but sometimes it can irritate skin wounds and cause deterioration, and even lead to "hot spring skin diseases". Patients with hypertension and heart disease can soak in hot springs on the premise of regular medication, but each time it is limited to no more than 20 minutes. When you get up, you should be careful to walk slowly to prevent dizziness and fall down due to vasodilation and blood pressure drop.
13. Some patients with skin diseases should not soak in hot springs. There have been rumors that hot springs have the effect of beautifying skin. However, for people suffering from winter itching, eczema, atopic dermatitis and so on. Soaking in hot water for too long will aggravate the symptoms by accelerating the evaporation of skin moisture and destroying the protective layer of skin.
14. Not suitable for pregnant women. Studies have confirmed that "high fever" has teratogenic effect.
15. After soaking in hot springs, the water in the human body evaporates quickly, so you should drink water to supplement it.
16. When soaking in hot springs, remember to close your eyes and take a few deep breaths slowly in a meditative mood, so as to really release the pressure of body and mind.
Hot spring is a kind of spring water. Strictly speaking, it is natural water that naturally gushes from the ground. The underground natural spring whose temperature is obviously higher than the local annual average temperature but lower than (equal to) 45 degrees is called hot spring, which contains mineral water with trace elements beneficial to human health. At present, there are many areas where wells are drilled manually, generally 600-2000 meters. Groundwater is pumped by deep water pump and is rich in many beneficial minerals. The water temperature is generally above 20 degrees, also known as hot spring well. Because of the different climate, latitude and altitude, it is difficult to unify the lower temperature limit of hot springs.