Confucius said that linseed oil was baked at low temperature after frying. Flaxseed oil processed by this method is rich in vitamin E, which can supplement iron and blood, moisten dryness and relieve constipation, remove blood stasis and promote regeneration. It can promote metabolism, warm uterus, promote the recovery of reproductive system, and is conducive to the wound healing of caesarean section, so it has become the first choice for Confucius. Commonly known as sesame oil.
Since the Sui Dynasty, people have had the tradition of confinement with sesame oil.
According to the Compendium of Materia Medica and other books, flax has the functions of nourishing five zang-organs, benefiting qi, strengthening muscles, filling marrow and strengthening brain, losing weight, caring skin, strengthening bones and muscles, clearing eyes and ears, benefiting large intestine, dredging customs, promoting blood circulation, moistening five zang-organs, nourishing black hair and white hair, tonifying deficiency, expelling wind, breaking blood stasis and dredging menstruation.
Consumption of linseed oil
25-50g daily, it is recommended to take it continuously for 3-6 months.