First, anger hurts the liver, and sorrow wins anger.
Depression, anger and sulking can hurt the liver, but the cure for anger is sadness.
The lung is worried, the liver is angry, and the lung is golden, so sorrow can cure anger.
Emotion is the most economical way to treat dust in traditional Chinese medicine. The so-called economy means that you can cure diseases without spending money.
The so-called emotional therapy is to be able to adjust your life. When anger is hard to calm down, it is better to go to a sad movie and shed a few tears silently in the dark, so that our hearts will be freed. Girls like to shed tears when they are angry, and shedding tears is also a cure. From the perspective of brain science, when you cry, your brain will secrete endorphins to relieve your pain, which is equivalent to your brain patting your back and saying: Nothing, nothing, everything will be fine. "
Mr. Lu Xun has an incisive summary of tragedy: tragedy is to destroy valuable things in life for people to see. All the sufferings of human spirit are reflected in tragedy. By contrast, what is our little mental distress? ! In short, we can only put it down if we know how small it is.
Second, the wind hurts the muscles, and dryness wins the wind.
Wind hurts tendons, that is, when the hair is much longer, tendons lose elasticity and tendons converge.
Liver wind hurts blood tendons, and dryness can overcome wind evil, that is, Jin Kemu. It is said that tendons are one inch long and live for ten years. The most important thing about tendons is softness, and liver and blood are sufficient, so tendons are soft.
Third, acid hurts tendons, spicy and sour.
"Acid tendon" refers to excessive hair growth and tendon injury; Too much acid harvest also hurts muscles.
Traditional culture advocates the golden mean: everything should be kept in the golden mean, the golden mean. As long as people keep the golden mean, nothing will happen, and as long as life keeps the golden mean, it will be healthy. "Xin Sheng suan", that is to say, if there is too much convergence, you must use the Xin Sheng method.
The five aspects of Huangdi Neijing, which should be like the eastern interpretation, have come to an end for the time being.
In fact, all the problems in the East are also liver problems. Liver, taking pictures, is everything covered by the East. Including wind, muscle, liver, acid, eyes, anger and so on.
I am a post-80s full-time nanny, raising children with my left hand and growing up with my right hand.
I firmly believe that dreams don't shine, but you shine after dreams.
If the heart is simple, the world is a fairy tale; If the heart is complex, the world is a maze.
Childlike heart is not lost, everything is sweet!
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