It's not just stress that causes insomnia, but also feng shui!

Some people often suffer from insomnia, sometimes they are not stressed, but they can't sleep after tossing and turning. At this time, it is necessary to check the feng shui layout at home, because feng shui at home will also affect sleep health. Below, I will introduce you to 7 feng shui taboos that may affect your sleep. Parents with insomnia should quickly find ways to adjust their home feng shui!

1, the bedroom area should not be too large.

The bedroom is too big to make people feel insecure, so sleeping is naturally unreliable. Even the emperor's bedroom in the Forbidden City is only a dozen or twenty square meters. Choose a house instead of a house with a big bedroom. Bedrooms and bathrooms are not suitable for being too big, which is not conducive to people's daily life.

The bed can't be near the window.

If the bedside is by the window, it is definitely not conducive to sleep and rest, because there may be suffocation outside the window, or the gas field in the bedroom circulates through the window, which will inevitably affect the people on the bed. In addition to affecting sleep, it will also make the mood not smooth. Therefore, if there is a bedside under your window, it is recommended to adjust the position of the bedside in time.

3. Don't glare at the lights.

Many bedrooms in the home are luxuriously decorated, especially the lighting in the bedroom. It will be beautiful to use a large ceiling lamp, but it will also have problems. If the ceiling lamp in the bedroom is vertical above the bed, from the perspective of geomantic omen, it will feel oppressive and make it difficult for people to fall asleep. So it would be better to use ceiling lamps in the bedroom.

4, the mirror is also easy to cause insomnia.

If there is a mirror in the bedroom or a reflective TV or computer screen facing the bed, it will also affect people's sleep. After a long time, it will lead to mental illness, and it is prone to insomnia and forgetfulness. This situation is very simple to solve, just cover the mirror with opaque curtains.

5. Don't use dark colors in the bedroom.

Dark colors are not absolutely not allowed, but they should not be used in large areas. A large area of dark color will irritate the eyes, not only affect the mood, but also lead to poor sleep. Over time, the body will also have problems.

6. Fish tank

Fish tank, wind chime, etc. They are all commonly used items in feng shui layout, but these items should not be placed in the bedroom. The main thing is that the bedroom should be quiet and not too angry. Too many instruments will reduce the quality of sleep and cause neurasthenia.

7. plants

Living environment It is good to raise plants, but don't raise too many. Plants also breathe at night, inhale oxygen and release carbon dioxide, which is easy to cause sleep hypoxia, sleep quality decline and chronic fatigue. Special reminder: microorganisms or flying insects bred by plants will also have adverse effects on people with fragile respiratory system.