1 Choose pears first. It is best to choose Sydney for boiling pear water. Sydney is big and round, with tender meat and sweet juice. Sydney also has high medicinal value, clearing away heat, moistening lung and relieving cough.
2. Then wash the bought Sydney and cut it into pieces. When cutting, remove the core in the middle. Never peel it, because the skin of Sydney is very nutritious.
3. Next, put the cut pear pieces into the pot and add appropriate amount of water and tap water. Never use boiled water. If you like sweet things, you can add two pieces of rock sugar here. Rock sugar is also cool, which helps to improve the heat-clearing and fire-removing effect of pear water.
Put the pot on the stove and boil it until the water boils.
Finally, when the water is boiling, turn down the fire. After stewing for about half an hour, you can pour out the pear water and drink it. In fact, pears boiled with pear water can also be eaten, because the pear pieces are badly stewed and can be eaten by infants. It's easy to use.
Function:
1, expectoration. Pear juice is sweet and sour, which has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.
2. Pear juice is rich in dietary fiber and is the best gastrointestinal "cleaner". Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, discharge a large number of harmful substances accumulated in the body and avoid constipation.
3. Pear juice is rich in dietary fiber and is the best gastrointestinal "cleaner". Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, discharge a large number of harmful substances accumulated in the body and avoid constipation.
Extended data:
1. There are two ways to drink strong rock candy pear water. One is to put more rock sugar than the standard amount; The second is to boil more water and cook for a while.
People who eat more pears are much less likely to catch a cold than those who don't eat or eat less pears. Now the air pollution is more serious. Eating more pears can improve respiratory system and lung function and protect the lungs from dust and smoke in the air.
Source: Baidu Encyclopedia-Pear Juice