How to cure absentmindedness (experts teach you to effectively relieve absent-mindedness symptoms)

How to treat the lack of mind? This is a problem that many people care about. Absence of mind is a common eye disease, and its main symptom is the inconsistency of pupil size inside the eyeball. Generally speaking, the pupil of one eye is larger or smaller than that of the other eye. This situation will lead to visual discomfort and eye fatigue, which may affect vision in severe cases. So, how to effectively relieve absent-minded symptoms? This article will introduce some common mitigation methods for you.

1. Eye exercises

Eye exercises are simple and easy to learn, which can effectively relieve eye fatigue and improve vision. For innocent patients, eye exercises are also a very effective way to relieve them. Here are some common eye exercises:

(1) Close your eyes and rest: cover your eyes with your palm, so that your eyes are completely closed and your eye muscles are relaxed.

(2) Eye-turning method: Turn your eyes to the left first, and then turn your eyes to the right, each time 10, which can relieve eye fatigue.

(3) Distance adjustment method: put the finger in front of your eyes, move forward until the finger is blurred, and then move backward until the finger is clearly visible, and repeat 10 times each time.

sleep

Sleep is one of the best ways to relieve eye fatigue. For innocent patients, ensuring adequate sleep time is also very helpful to relieve symptoms. It is recommended to keep 7-8 hours of sleep every day and try to keep regular sleep time.

3. Drug therapy

The doctor may recommend medication for serious absent-minded symptoms. Commonly used drugs include mydriatic agents and mydriatic agents. Pupil dilator can dilate the pupil, thus reducing eye fatigue; Pupil constrictor can constrict the pupil, thus improving vision. However, the use of drugs should be carried out under the guidance of doctors, and drugs should not be used by themselves.

4. Eyeglasses correction

For severe symptoms of mind-wandering, doctors may suggest glasses to correct them. Glasses can improve vision by adjusting the refraction angle of light. However, the corrective effect of glasses varies from person to person and needs to be adjusted according to personal circumstances.

5. Surgical therapy

For some serious absent-minded symptoms, the doctor may recommend surgery. Surgery can improve the inconsistency of pupil size by adjusting the tension of iris muscle. However, the surgical treatment needs to be carried out under the guidance of a doctor, and the risk and effect of the operation need to be carefully evaluated.

To sum up, there are many treatments for absent-minded children, including eye exercises, sleep, medication, glasses correction and surgery. Different treatment methods are suitable for different situations and need to be selected according to individual circumstances. If you have symptoms of distraction, it is recommended to seek medical advice in time and seek the help of professional doctors.