Chinese olive
Families and genera are the fruits of olive plants.
Alias Gan Lan, Prynne, Qing Guo, China, etc.
The taste is flat, sweet and sour; Enter the lung and stomach meridians.
Efficacy is mainly used for detumescence, relieving sore throat, promoting fluid production and detoxicating. Indications: sore throat, polydipsia, cough and hematemesis, bacillary dysentery, epilepsy and food poisoning.
Every 100g olive contains 83. 1g of water, 0/g of protein, 0/0.09 of fat, 0/2g of carbohydrate, 204mg of calcium, 46mg of phosphorus and 0/.of iron. Riboflavin 0.07 mg, nicotinic acid 0.4 mg, vitamin E 1.24 mg, potassium 169 mg, sodium 2. 1 mg, magnesium 13 mg, manganese 0. 16 mg, zinc 0.08 mg. Its nuts contain olive oil, which is an edible oil with high nutritional value.
food therapy
1. Xiao Zhong olive contains a lot of tannic acid, volatile oil, aromatic resin alcohol, etc. It has the functions of moistening throat, diminishing inflammation and reducing swelling.
2. Olive is sweet and contains a lot of water and various nutrients, which can effectively supplement human body fluids and nutrition, and has the effect of promoting fluid production and quenching thirst.
3. Fish and crab detoxification The ancients found that olives can detoxify puffer fish and toadstool poisoning. In recent years, it is believed that its detoxification function is related to the large amount of tannic acid, aromatic resin alcohol and volatile oil in olive.
4. Sobering up and calming the nerves Olives contain a lot of carbohydrates, vitamins, tannic acid, volatile oil and trace elements, which is helpful for hangover and calming the nerves.
Healthy diet
1. Take 50g of fresh olives and 50g of raw white radish. Wash fresh olives and mash them for later use; Wash raw white radish, cut into pieces, mash it, mix it with olive paste, add 500 ml of water, simmer for 20 minutes, and filter the juice to make tea, once a day/kloc-0. The beverage has the effects of clearing away heat and toxic materials, and is suitable for diseases such as influenza and diphtheria.
2. Olive tea: 3 fresh olives and appropriate amount of green tea. Wash olives, cut lines with a knife, add 200ml of water and fry for 5min; Add green tea to a clean teacup, soak it in olive juice for 5 minutes, and then drink it slowly. The tea has the effects of clearing away heat and promoting fluid production, and is suitable for patients with aphonia due to heat thirst, pharyngolaryngitis, sore throat and tonsillitis.
3. Olive juice Take 20 fresh olives, wash them, mash them to get juice, and drink them when necessary. This juice has the effect of detoxifying and sobering up, and is suitable for puffer fish, toadstool poisoning and drunkenness.
4. Olive ginger tea 7 fresh olives, brown sugar 15g, 5 slices of ginger. Clean and mash fresh olives, add brown sugar and ginger, decoct with 200ml water for10min, then filter out the soup and drink it warm twice a day. This tea has the effect of stopping dysentery and diminishing inflammation, and is suitable for enteritis, dysentery, diarrhea and other diseases.
5. Olive paste 500 grams of fresh olives and 60 grams of alum powder. Clean fresh olives, add 1000ml of water, boil for 5 m5minutes, remove the olives, remove the stones and mash them, then boil them in the original soup into a paste, add alum powder, dissolve them and bottle them for later use. Take 15 ml olive cream with boiling water every morning and evening. The ointment has analgesic and antispasmodic effects, and is suitable for preventing epileptic seizures.
Precautions Olives are sour and cannot be eaten in large quantities at one time; Patients with gastric ulcer should be careful in diet.
Selected document
"Japanese Herbal Medicine": "Appetizing appetite, reducing qi and stopping diarrhea."
"New Materia Medica": "calming the liver and appetizing, moistening the lungs and nourishing yin, resolving phlegm and regulating qi, relieving cough and treating hematemesis."
Herbal Medicine in Southern Yunnan: "Treat all throat fire and big head plague. It can relieve damp heat, spring temperature, promote fluid production to quench thirst, benefit phlegm, relieve fish poison and alcohol depression. "
Life Taste Diet Spectrum: "Cooling the gallbladder to stop the shock".
Cultural appreciation
History. Olive: "Qing Zi is full of red salt, with strong, bitter and strict taste. It was very sweet when I came back, and the honey I lost was also very sweet. "
Huang Songting Jian. "Good things close to olives": "Ice trays are recommended in a unique way, full of dark surprises. How many people know the general taste after a long time? Painting hall comes back from drinking, and it is more precious to be clean and moist. When I wake up, I will help you enjoy the spring. "
Folklore: Olives, also known as olives, taste bitter and sour, but if chewed for a long time, the aftertaste is sweet and smooth, and the teeth and cheeks remain fragrant. Therefore, the people should take the meaning of "something for nothing, something for nothing, something for nothing" as an auspicious symbol and give it to each other as a gift.
Historical legend: According to Records of Famous Doctors, a rich man in Wujiang ate mandarin fish and was swallowed. He can't get up, and the neighbors are in shock with pain. He died more than half a month later. Suddenly I met fisherman Zhang Jiu and ordered olives and food. When there is no such fruit, it is necessary to study it at the end of nuclear research and adjust it with turbulent water. Then the bone heals. Zhang Jiuyun: "My father passed it down from generation to generation. Olive wood is used to make a fish's grate. When the fish touches it, it will float out, so I know that fish are afraid of olives. "
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Chinese olive
Olive, also known as olive, is a kind of green fruit with slightly sharp ends and long oval shape. The entrance is slightly bitter and sweet to chew, which is more common in the south. In the past, most children loved to eat, not because it was delicious, but because it was cheap. When I was a child, I could see it in the streets and fruit stalls. A penny, three or four can solve my temporary desire. Adults say that the uglier olives are, the more delicious they are, especially those with moles. The more moles, the better. The kind with yellow in the green and high height is called "Niushitan" by the locals, which is one grade lower. In fact, fresh olives pickled with salt, licorice and Chili powder are the best. Hours, every afternoon, a young man selling pickled olives squatted under a telephone pole near my home, with a wooden frame glass box on his arm. Almost by that time, we all pricked up our ears and looked around from time to time. As soon as we heard the cry "Sweet olives, Chili olives, are they spicy or not?", we rushed out like flies, ranging from a dime to a dime, and we never got tired of eating at home. At that time, the living standard was low, and children had no extravagant hopes for snacks. A few cents from adults is enough to buy some green olives or pickled fresh olives. I remember when I was in the second grade of primary school, I accidentally ate fish and my throat got stuck and I couldn't pull it out. My throat is swollen and I feel very painful. The head teacher knew about it and said affectionately that he would buy me 20 cents of olive sour fishbone later. I believed it and followed her all afternoon. I said a few awkward words, and she didn't say anything until after school, so I had to leave angrily. No jokes in front of children. It seems that adults should be more aware of this.
Later, green olives almost disappeared, not to mention pickled fresh olives, and perhaps its production process has been lost; Perhaps people's living standards have improved and their stomachs have become more expensive. This thing can no longer be used as a member of the fruit family. It can only be used as medicine, or soaked in concentrated syrup to make preserved fruit, or pickled with salt and licorice to make licorice olives as snacks. Most post-80s children have never seen its true colors, and it's hard to taste it again. Surprisingly, in recent years, green olives have also appeared on the shoulders of fruit vendors selling along the street. Of course, their value is not what it used to be. It costs a few dollars to sell by the catty. Perhaps this has something to do with the nostalgia that has prevailed in recent years. People's clothing, furniture, home furnishings are showing a retro trend, emitting a sense of nostalgia. Overeating is a fashion at the beginning of solving the problem of food and clothing, and the subsequent wealth disease makes people reflect on their diet and return to nature. Suddenly, the world seems to be turned upside down. The rich are keen on vegetarianism, and vegetables and wild vegetables, big fish and big meat are the way for the poor. Natural food, green food and crude fiber food are popular, and even the humble fruit green olive has regained its place. I buy it occasionally, but it's just a novelty. However, I can't put down that craft for a long time, and I can't put down the lost pickled fresh olives. Maybe the more you can't get it, the more you want it.
Olive, commonly known as olive, belongs to the same family in China and Europe, but there are great differences in appearance and edible value. China's olives are oval, big, and eat both meat and kernels; European olives are like grapes, purple-black, relatively small, and only the nuts in the core are used to extract oil. Olive oil is an indispensable healthy food on the table of Europeans, which has the functions of lowering cholesterol that is not conducive to human health and reducing brain and cardiovascular diseases. In China, the edible value of olives is not that high. In addition to green olives as fruits, there is another kind of olives called "black olives". People in Guangdong, Guangxi and Fujian generally cook with this kind of nuts called "blue kernels". Cut its meat in half and marinate it into olive horns for kimchi. Guangdong Pearl River Delta, East Guangdong and West Guangdong are widely planted.
In fact, life is not like eating green olives. Let you taste the hardships and bitterness first, and then let you taste the sweetness of harvest. Although bitter is sweet, the aftertaste is meaningful. You have to pay first, and then you will get something in return. In this way, people will cherish life, cherish life and cherish everything they get.