Mr. Feng Shui went up the mountain to see "Feng Shui" and called for help because of heatstroke! How to escape the heat in hot summer?

Mr. Feng Shui went up the mountain to see Feng Shui, but he had no choice but to call the police for help because of heatstroke. It seems that Mr. Feng Shui did not calculate for himself before going out, so this phenomenon will occur. At that time, firefighters and medical staff went all the way along the mountain road, found the trapped Mr. Feng Shui, and then had a simple treatment. Firefighters also hurriedly carried a stretcher and escorted Mr. Feng Shui down the mountain. As can be seen from the picture, the firemen have been carrying the trapped people when asked what to do when going up the mountain. Firefighters say this is going up the mountain to see Feng Shui, and netizens think that people can do anything.

How to do a good job in summer? You must choose a comfortable environment. When you feel uncomfortable, you should go to a cool and ventilated place to have a rest. Drink more water or cold drinks. If you are at home, you can apply cool oil or wind oil to your forehead and neck. Always keep ten drops of water, Ren Dan, Huoxiang Zhengqi water and other traditional Chinese medicines. If blood pressure suddenly drops or collapses, you should go to the hospital for saline infusion in time.

Pay more attention to diet and try to eat less and more meals. If you eat too much at one meal, digesting food will produce a lot of calories. Eat less high-protein food in hot summer, because high-protein food will also produce higher calories. Many doctors think that you can't eat spicy food in summer, because these foods can easily irritate your mouth, increase blood circulation and lead to sweating. You should eat more fresh fruits and vegetables to lower your body temperature.

Choose to bathe in warm water every day, preferably water below body temperature. Soaking feet before going to bed is also very comfortable. Drink more water and less alcohol, because alcohol can easily lead to water shortage. Mineral water or low-sugar soda is also the best choice. Especially in hot summer, avoid strenuous exercise, because strenuous exercise consumes energy and increases the chance of heatstroke. Especially Mr. Feng Shui, who is very old, should pay more attention to the hidden dangers brought by high temperature. Especially when the sun is shining directly, we should reduce going out.