Some experts know that they are in a daze when they sleep. Why?
On the one hand, you may be under too much pressure and busy recently. On the other hand, you can try to sleep in another place and see if there are any similar symptoms, because it may be that the feng shui in your room is not very good or there is something wrong with the furnishings, such as putting a mirror in front of the bed. If there is no such symptom in other places, you can consider changing your bedroom or asking someone to point out the furnishings of your room. I hope it will help you.