What should I do with backache and cervical pain during confinement? Is there any good way to alleviate it?

After giving birth to a child, a woman will have all kinds of discomfort. Especially the newborn, due to fatigue, the body may appear all kinds of discomfort. For example, there will be low back pain, leg pain and cervical pain after delivery. Some women will have cervical pain this month. How to do cervical vertebra pain this month? Next, I have to see what we can do to make our bodies better and let us relax.

First, because women who have children are weak. If the cervical pain occurs again, the family can help massage to relieve the cervical pain, or heat the cervical vertebra with a hot towel, which can also relieve the pain. In addition, you should have more massage. Only in this way can you relax your muscles and promote blood circulation, and you won't feel so painful.

Second, in the month of cervical pain, we must treat it as soon as possible to avoid tooth root loss after the onset and cause sequelae. You can put some plaster on it to relieve the pain. Secondly, pay attention to the warmth of the cervical spine. You can't catch a cold. If the cervical vertebra of confinement is very cold, it is easy for women to suffer from cervical vertebra pain in their lives. At the same time, we must pay attention to keep warm, which is indispensable.

Third, this month's women, if the cervical pain is not very serious, only need some physical methods to relieve the pain. However, if the cervical pain is particularly severe, you can eat some Chinese herbal medicines to relieve pain. Chinese herbal medicine will not harm the newborn mother or the baby's health, so the best way is to learn to use some Chinese herbal medicine for treatment, especially external application. In this case, I feel very good, and he won't grow up without too many side effects.