Table of contents of Zhu Heting’s Taoist self-preservation method

Upper sub-health and health

1. Sleep

2. Fat

3. Er

4. , heart

Fifth, breast

Six, fetus

Seven, belt

Eight, cold

Nine , Obstacles

Ten. Withering

Eleven. Itching

Twelve. Sores

Thirteen. Ming

< p>Fourteen, defecation

Fifteen, waist

Sixteen, smoke

Seventeen, tendons

Eighteen, fluid

Nineteen, eyes

Twenty, impatience

Twenty-one, child

Twenty-two, anger

Twenty-three, urine

Twenty-four, cough

Twenty-five, faint

Twenty-six, mole

Twenty-seven, body odor

Twenty-eight, pimples

Twenty-nine, evil heat

Thirty, wind-cold

Three Eleven, wind-heat

Thirty-two, steaming

Thirty-three, nameless heat

Thirty-four, enuresis

Thirty-five, nosebleeds

Thirty-six, mouth sores

Thirty-seven, food accumulation

Thirty-eight, cough

Thirty 9. Swelling

Forty, bad breath

Forty-one, summer evil

Forty-two, jade appearance

Forty-three , hair care

Forty-four, blood pressure

Forty-five, neck

Forty-six, Tiangui

Forty-seven, Puberty

Forty-eight, menopause

Forty-nine, health regimen

Fifty, walking, standing, sitting and lying regimen

Appendix 1: Sub-health Q&A

Central Sexology and Health Preservation

1. Topics of Life

2. Eternal Love

3. Loyalty Love

4. Fragrant love

5. Affectionate love

6. Realm of true love

7. Sincere love

p>

8. Love and longing

9. The magic weapon of love

10. The legend of Angelica

11. The bamboo tears of the concubine Xiang

< p>12. The history of love

13. The witty words of love

14. Love at first sight

15. The bond of love

16. Love poems conveying love

17. Love comforts

18. Love boils with love

19. Love changes and passes away

< p>Twenty. The relationship between men and women

Twenty-one. The way between men and women

Twenty-two. Happy marriage

Twenty-three. Husband and wife enjoy each other

p>

Twenty-four, respect and love each other

Twenty-five, sexual pleasure of husband and wife

Twenty-six, joy of fish and water

Two 17. The happiness of husband and wife

Twenty-eight. The way of husband and wife

Twenty-nine. The way of harmony

Thirty. The way of harmony

p>

Thirty-one, the way of intercourse

Thirty-two, the way of yin and yang

Thirty-three, the way of sex

Thirty 4. The way of handover

35. Cultivation of sex in the boudoir

36. Cultivation of both life and life

37. Love life and cherish body

Thirty-eight, the monument of men and women

Thirty-nine, the witticism of sex

Forty, female self-cultivation

Forty-one, the face is like jade

Forty-two, white skin

Forty-three, spring sexual nourishment

Forty-four, the way of the four seasons

Forty 5. Sexual intercourse maintains health

Forty-six. Strengthens essence and vitality

Forty-seven. Strengthens essence and strengthens yang

Forty-eight. Strengthens essence and protects spirit

< p>Forty-nine. Sexual avoidance and diarrhea

Fifty. Replenishing sexual depletion

Fifty-one. Undefeated pursuit of excellence

Fifty-two. Suppress premature diarrhea

Fifty-three, weak jade stems

Fifty-four, regain glory

Fifty-five, indulge in lust and kill

< p>Fifty-six, spermatorrhea

Fifty-seven, taboos during intercourse

Fifty-eight,

Female Sexual Characteristics

Sixty-nine, sexual hunger

Sixty, sexual repression

Sixty-one, sexual apathy

Six 12. Sexual coldness

63. Trace elements

64. Medicinal bed pads

65. Benefits and disadvantages of wine< /p>

Sixty-six, proper medicine and diet

Sixty-seven, marriage customs

Sixty-eight, love and sex

Sixty-nine, Sexual Senses

Seventy-one, Dantian Essence

Seventy-one, Nourishing Yin and Blood to Benefit the Cell Palace

Seventy-two, Yin and Yang Gong

< p>Seventy-three, anti-aging

Seventy-four, common sense of sexual culture

Seventy-five, yin and yang harmony

Seventy-six, the method of seeds< /p>

Seventy-seven. Prescriptions for nourishing the nature

Seventy-eight. Astringent essence to consolidate the roots

Seventy-nine. Seeking heirs and giving birth

Eight 10. Infant Diet

81. Female Beauty

82. Restoring the Mind First

83. The First Love of Beauty

Eighty-four, beauty lies in Yi Xing

Eighty-five, health is beauty

Eighty-six, body and spirit are in harmony

Eighty-seven , hair, skin and body

Eighty-eight, beautify and resist aging

Eighty-nine, the foundation of health

Ninety-nine, beautify and prolong life

< p>Ninety-one, Taoist health maintenance

Ninety-two, the way to maintain health

Ninety-three, nourish one’s nature and life

Ninety-four, health and nourishment Year

Appendix 2: Reply to Dr. Tan Xiu of New York, USA

Lower Feng Shui and Health Preservation

1. Kanyu

2. Kanyu and Principles

1. Public Opinion

4. Public Opinion and Science

5. Feng Shui

6. Feng Shui

7. Feng Shui

8. Feng Shui Shuikou

9. The relationship between Feng Shui and water

10. Four Keys of Feng Shui

10 1. Feng Shui and green, white, vermilion and black

12. Feng Shui Twelve Pros

11. Feng Shui Twelve Taboos

14. Feng Shui and the environment

15. Feng Shui’s near and distant situation

16. Feng Shui and the house

17. Feng Shui and house taboos

18. Feng Shui and Houses

29. Feng Shui House Taboos

20. House Feng Shui and Health Preservation

Twenty-one , Feng Shui Momentum

Twenty-two, Feng Shui and Seasons

Twenty-three, Feng Shui and Seasons

Twenty-four, Feng Shui and Year

Twenty-five, Feng Shui and Nine and Seven

Twenty-six, Feng Shui and Flowers

Twenty-seven, Feng Shui and House Names

Twenty 8. Feng Shui and the strokes of Chinese characters

Twenty-nine. Dragon Vein in Feng Shui

Thirty. Feng Shui Pick Up

Thirty-one. Office Building Feng Shui

p>

Thirty-two, burial place feng shui

Thirty-three, funeral feng shui

Thirty-four, yin and yang feng shui

Thirty-five, Tai Sui is good and bad

Thirty-six, choosing a place and building a house

Thirty-seven, heavenly stems and earthly branches

Thirty-eight, stems, branches, five elements and zodiac< /p>

Thirty-nine, Zodiac Signs and Earthly Branches

Forty-Nine, Zodiac Signs and Living Room

Forty-one, Zodiac Signs and Taboos

Forty-Two , Zodiac sign and blood type

Forty-three, sixty-year-old sixty-year-old and the five elements belonging to the sixty-year-old

Forty-four, the relationship between people and the Five Elements of Bagua

Forty-five, Bagua and human health

Forty-six, Bagua and seasonal health

Forty-seven, Nine-Nine Songs

Forty-eight, Taboos in solar terms and diet

The 49th and 8th festivals and customs of healthy eating

The fiftieth and the ten traditional national festivals

The fiftieth, real estate development and Feng Shui

52. Environmental Feng Shui and Earthquakes

53. Temple Feng Shui

Appendix 3: Answer to Professor Du from the China Academy of Chinese Medical Sciences in Beijing

Appendix Four: Fifty-two medical records of difficult and complicated diseases

Special gift: Xuan Hezi’s explanation of "Fortunes in the Year of the Tiger"

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