What are the benefits of wax gourd?

Wax gourd is the fruit of cucurbitaceae. It is cultivated all over China. Pick the fruit when it is ripe in late summer and early autumn. Peel, wash and remove pulp when eating.

The taste is sweet and light, and the nature is slightly cold.

Ingredients This product contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, with high potassium salt content and low sodium salt content.

It has the effects of clearing away heat and toxic materials, promoting diuresis, eliminating phlegm, relieving vexation, quenching thirst, and eliminating dampness and relieving summer heat. Can be used for treating cardiothoracic discomfort, dysuria, lung abscess, cough and asthma, ascites due to liver cirrhosis, hypertension, etc.

[Chronic nephritis] White gourd 1 000g, carp1strip (about 300g), no salt, boiled in soup.

Feeling hot and humid in summer, bad temper and weak limbs? ⑿ wax gourd1000g, duck 500g, gorgon euryales 30g, coix seed 30g. Cook Euryale ferox and Coix seed first, then duck, and finally wax gourd until cooked. Eat moderately.

【 Summer cold and feng shui symptoms 】 Fresh wax gourd 150g, japonica rice 100g. Peel and chop the wax gourd, add peanut oil and stir-fry until fragrant, then add appropriate amount of ginger and lobster sauce, and cook porridge with japonica rice. Twice a day.

[Lung carbuncle] 50 grams of wax gourd seeds and 50 grams of fresh reed rhizome are smashed and decocted in water, and taken in the morning and evening 1 time continuously.

[Cirrhosis ascites] 1000 grams of white gourd is broken and cooked, and the juice is filtered with gauze, 60 ml each time, three times a day, which can relieve the symptoms.

【 Edema 】 Wax gourd peel 100g, corn stigma 30g and cogongrass rhizome 30g are decocted in water three times a day. Or wax gourd1000g, adzuki bean100g, stewed in water and drunk twice a day.

【 Hypertension, hyperactivity of liver yang, headache and dizziness 】 500 grams of white gourd and 250 grams of pomfret head, first fry the fish head in oil until golden brown, add white gourd, add appropriate amount of water, simmer for 4 hours, season with salt, and eat together. Twice a day.

[Lung-heat cough, yellow and thick phlegm] 500 grams of fresh wax gourd, fresh lotus leaf 1 tablet. Add appropriate amount of water to stew soup, eat salt to taste, drink soup and eat melon twice a day.

Deficiency of spleen and stomach should be avoided, and kidney deficiency should not be taken more.

[Function]: You can lose weight and beauty.

Healthy diet

1 .wax gourd stir-fried with garlic sprout wax gourd 300g, garlic sprout 100g, vegetable oil 50ml. First, clean the garlic seedlings and cut them into 2 cm long sections. Peel the wax gourd, remove the pulp, wash and cut into pieces. Then put the wok on the fire, add oil and heat it to 60%, add garlic sprouts and stir fry slightly, then add wax gourd slices. When they are cooked, add a proper amount of seasoning and starch to thicken them, and finally add monosodium glutamate to the pan and plate. This dish has the effect of benefiting lung and resolving phlegm, and is suitable for patients with cough and asthma caused by phlegm in lung and lung qi deficiency.

2. Winter melon spinach soup 300 grams of winter melon, 200 grams of spinach, 30 grams of mutton, ginger and onion. Firstly, the melon is peeled and peeled, washed and cut into pieces, spinach is selected and washed, cut into 4 cm long sections, mutton slices, ginger slices and onion slices; Then put the wok on fire, heat it with oil, add chopped green onion, stir-fried mutton slices, add chopped green onion, ginger slices, spinach and wax gourd slices, stir-fry for a few times, add fresh soup, cook for about 10 minute, add salt, soy sauce and monosodium glutamate, and finally pour in wet starch juice and mix well. This soup is delicious, has the effects of tonifying deficiency, reducing swelling, losing weight and strengthening body, and is suitable for women with edema during pregnancy and obese people.

3. 25 grams of white gourd and tremella soup and 30 grams of white fungus. Peel the wax gourd, remove the pulp and slice it; Tremella blisters, washed; Heat the oil in the pan, stir-fry the wax gourd for a while, add the soup and salt, cook until the wax gourd is almost cooked, add the tremella, monosodium glutamate and yellow wine and mix well. This soup has the effects of clearing away heat, promoting fluid production, diuresis and detumescence, and is suitable for patients with hypertension, heart disease, nephritis and edema.

4. 60 grams of winter melon porridge and 30 grams of rice. Peel the wax gourd, wash it, cut it into small pieces, wash the rice, add water 1000 ml to the pot, first boil it with strong fire, and then cook it slowly with slow fire until the wax gourd rotten rice is thick. This porridge has the effects of clearing away heat, diuresis and losing weight, and is suitable for diseases such as summer heat, boredom, edema, lung heat and cough. , and can play the role of clearing heat and diuresis.