Laozi said: "People should be everywhere, the land should follow the sky, the sky should follow the Tao, and the Tao is natural." China's philosophy of life with natural inaction had a great influence, but it was also seriously distorted by many people. Many people regard the distorted philosophy of "let nature take its course and do whatever it pleases" as their philosophy of life, and let their bad habits become natural and drift with the tide. In fact, Laozi pays most attention to introspection and self-cultivation, and he has been struggling to explore the true meaning of Tao all his life. Laozi's way of life should be understood as "habit". The natural way is natural habit, and the way of life is human habit. Habit becomes nature, and Tao becomes nature.
Zhou Shiyuan is an expert in studying habits in China, a famous motivation expert, behaviorist and authoritative coach of habit formation in China. As an advocate of "habits change fate", Mr. Zhou Shiyuan's suggestion is that when people think of habits, they either associate them with trivial matters and pay no attention to them, or they are afraid of paying, being afraid of being long and being afraid of pain. These are all because people don't see the value of habits. In fact, once you form a good habit, it means that you will enjoy the benefits it brings to your life.
Habit is either the best servant or the worst master. Habit is the slave of all great men and the accomplice of all losers. You can gain wealth by habit, or you can be destroyed by habit. People should control their habits, and never let them control them.
The secret of all success is self-restraint. If you learn to control yourself, then you have the best teacher.
The principle of cultivating self-control is to form good habits of self-control. Because only habits will produce your truly eternal values.
A good life is better than good habits. Form good habits in the first half of your life, and good habits will take care of you in the second half.
Is that enough?