One of the reasons for being absent-minded in class is that the purpose of study is not clear enough.
Second, the learning content is too difficult, the learning burden is too heavy, and the psychological pressure is too great.
Third, the content of learning is too easy. You know it by heart, and you are tired of learning it over and over again.
Fourth, fatigue, the brain has not been fully rested.
1 Ways to restrain mind-wandering in class. student
1, Go to bed early and get up early, and decompress yourself: Try to make full use of your study during the day, improve your study efficiency per unit time, and don't feel groggy all day because you are too tired. At the same time, don't take exam results too seriously. No pains, no gains. I believe that as long as you work hard on weekdays, there will be good returns. In this way, when studying, you can feel relaxed and happy, and your attention is easy to concentrate.
2. Situational imagination: I think no matter how distracted a student is, he will try his best to concentrate on answering questions and give full play to his best level when taking important exams or competitions, right? Well, please imagine that you are taking part in a big exam or contest every time you attend class. You should finish it within the specified time to improve the efficiency in unit time, so that you can really get nervous and concentrate naturally.
Second, the teacher
1. Let students do physical exercise before class: Let all students stand behind desks and do some simple physical exercise. This will make most students feel refreshed, and teachers will be easy to supervise.
2. Random questions: Make rules to decide students' answers at random, and draw lots to keep the whole class on high alert. It should be emphasized that the more supportive the classroom atmosphere you create, the more courage students will have to answer questions without worrying too much about setbacks or ridicule.