"I should be the fastest female athlete in Fuyang, and there are not many male athletes who can beat me." She said this with great confidence.
As long as there are running events in Fuyang, Rusudan will basically participate.
Lu Sultan, 29, from Xiyou Village, Fuchun Street, is the vice president of Fuyang Running Association and the head of Fuyang Running Group.
From 20 16, she began to participate in various marathons, such as Hangzhou Marathon, Shanghai Marathon and Qiandao Lake Marathon.
She said: "I just participated in the Qiandao Lake Half Marathon some time ago, and my score was 1 hour 29 minutes. Running the entrance half marathon 1 hour for 26 minutes and 54 seconds, and surpassing yourself again is the best result at present. I didn't expect to run so well this time. On the one hand, I may have been to the stadium many times before, and my adaptability to the local environment is better. On the other hand, it may be that the running volume has gone up this year and the pass has been broken. "
Talking about how to become attached to the marathon, Lu Sultan said that he was a member of the school sports training team when he was a student, and his talent in sports has always been excellent. When he came into contact with the marathon on 20 16, he fell in love with the sport. "Running is really addictive, and it is uncomfortable not to run for a day."
Besides running, she likes all kinds of sports. Mountaineering and cross-country are professional and crazy. "I once participated in the mountain cross-country race in Moganshan, with a total distance of 70 kilometers and ran 16 hours. I ran in the middle of the night early in the morning, and my body was very tired, but it was very cool. "
As long as there are running events in Fuyang, Rusudan will basically participate, such as regional sports meetings. As long as she participates, she is basically the first.
Lu Sultan praised the excellent experience of the marathon.
A few days before the marathon, Sultan Lu ran more than 20 kilometers to Fuyang Gymnasium. She said that in order to train muscle memory and make herself in a better state. In the competition, she also found a "private rabbit", professionally speaking, that is, to find a better athlete to run with and adjust the running rhythm. "Private rabbits are generally male professional players. He takes me to run, which can be more stable and run more evenly. There is a strong wind by the river in the field, and the' private rabbit' can properly shelter from the wind, which has many benefits. This may be one of the reasons why I ran well this time. "
Speaking of this half marathon, Lu Sultan is full of praise.
She said, "This is the best experience I have had since I participated in so many marathons. There is no registration fee, there is a shuttle bus, clothes and dinner are arranged, and more importantly, you can take a hot bath. All the details are thoughtful, not only professional but also thoughtful. The environment along the race road is very good, the riverside greenway is beautiful, the roads and villages are particularly clean, and the cheers of the villagers are full of atmosphere and motivation. In fact, many participating athletes feel that the competition is very well organized. They should praise the Changkou town government and hope that they will continue to hold this competition. "
As the head of Fuyang running group, Lu Sultan often organizes various running activities and exercises with the running friends in the group. She said: "At present, there are about 200 to 300 people in Fuyang Running Association. Basically, activities are organized once a week, with 50 to 60 people participating each time, and more and more runners join in."
"Running fast is not an end. Happy and healthy running is the most important thing. " This is a common saying of the Sultan of Lu.