After fierce competition, the player from Kenya won the men's championship in 2 hours, 07 minutes and 06 seconds, breaking the record of 2 hours, 07 minutes 16 seconds in North Malaysia. In terms of domestic players, Yang won the domestic men's first place in 2 hours 13 minutes and 06 seconds and won the domestic women's championship.
In addition, there is a more inspirational story about Ma Bei. Express Brother 23 1 Ma Bei finished the race!
It is understood that this courier brother is a member of Beijing Yuandadu Club, and his first marathon was in 20 17. As a sponsor of the event, Jingdong Logistics provides a place for employees who love running. Coincidentally, Yu Shuai, who has never run a marathon, set foot on the track in Ma Bei on 20 17 with the encouragement of his colleagues. He recalled that there would be times when he couldn't run, and he didn't know how he persisted. Maybe it's because everyone around you keeps running, and no one stops to quit.
In the experience of the first horse, my colleagues in the company did not expect to finish the whole race at 4:23:43, and they came to congratulate me. "On the one hand, I feel very tired, on the other hand, I feel very comfortable, that is, my muscles and bones are alive!"
With a lot of encouragement and recognition, he gradually fell in love with running and began to know more about his body and marathon. The monthly running volume is also steadily improved under the guidance of senior runners around. Now he runs 300 kilometers every month to prepare for some races.
Recalling the scene where both work and training should be taken into account, on some days when the amount of training is not enough, he will use his secret weapon to tie sandbags and send them to express delivery to help achieve the training effect.
Many things happen. A year later, the results of finishing the race at 2:53:05 in North Marseille on 20 18 gave Yu Shuai a lot of confidence, and at the same time, he was recognized by more people in the circle of running friends, really found his happy lifestyle and started a more scientific training method.
He believes that "good grades are inseparable from day-to-day training."
This courier is JD. COM's little brother. Luan Yushuai broke through the limit and ran out of the personal best of Malaysia 2:3 1:44! I accidentally came into contact with the marathon two years ago, but now I love to integrate horse racing into my life. I can't see my persistence, sweat and concentration, in exchange for proving myself with speed again and again! (sound of running)