Selected essays on the activity plan of skipping rope competition

Jumping rope competition can enrich students' big recess activities, strengthen communication between classes, and improve students' physical quality and ability to prevent diseases. Here, I would like to share with you a model essay on the activity plan of skipping rope competition for your reference. ? Jumping rope competition activity plan 1

? I. Purpose of the event

? 1, lead students to enrich their after-school life through skipping and other sports, and really experience it? I study, I am happy? .

? 2. Let students get active physical exercise in skipping and other sports, constantly improve their physical fitness and enjoy the fun they deserve? I'm growing up. I'm healthy? .

? 3. use? I insist, I won! ? Such as class slogans, encourage children to learn to persist in skipping rope to meet the competition, and cultivate their good spiritual quality of hard training and perseverance.

? Two. Activity time: May 18

? Third, the venue: open space before class

? Fourth, activity preparation

? 1, the monitor released the activity proposal.

? 2. The class committee will set up an activity leading group with clear division of labor.

? 3. The competition is divided into groups. Team: 4 people/team, which is the original cooperative learning group.

? The order of the competition is decided by drawing lots.

? 5. Prize preparation: Class garbage will be taken back.

? V. Activities and rules

? There are two ways of competition, namely, team competition, individual competition and men's and women's competition.

? 1, group stage: jump forward with your feet for one minute.

? 2. Individual competition: Jump your feet backwards for one minute.

? 3, men's and women's competition: double jump forward.

? Sixth, the scoring method

? 1. The ranking is arranged by group. 80 points for the first place, 79 points for the second place, 78 points for the third place, 77 points for the fourth place, 76 points for the fifth place, and so on. Deduct one point for each place behind.

? 2. In individual events, the runner-up scores 20 points, the runner-up scores 19 points, the runner-up scores 18 points, the runner-up scores 17 points, and the runner-up scores 16 points, and so on, and one point will be deducted for each place lagging behind.

? 3. The total score of the first two competitions is the total score of this competition.

? 4. The third item is the play-off, and the score is not included in the total score.

? VII. Incentives

? 1, there will be group and individual awards in this competition.

? 2. Group awards include: Best Performance Award, Best Cooperation Award and Most Potential Award. The winning team added two stars to the group evaluation column.

? 3. Individual prizes include: 65438+ 0 grand prize, 2 first prizes, 3 second prizes and 5 third prizes, and prizes will be distributed by the class.

? Eight, the competition judges teachers: physical education teacher Tao, class teacher.

Jumping rope competition activity plan 2

First, the purpose of the competition:

? To promote? Youth Culture Month? The development of sports activities can enrich students' extracurricular activities, strengthen the communication between classes, improve students' physical fitness and ability to prevent diseases, cultivate students' hobbies, enhance the cohesion of classes, cultivate students' spirit of unity and cooperation, enrich campus life and enhance the communication between school-level associations, thus strengthening the work of student clubs, further promoting the construction of campus spiritual civilization and building a harmonious university campus. Emphasize? Fully mobilize the enthusiasm of various associations, give full play to their respective advantages, and let a hundred flowers blossom? . This skipping competition is also the first large-scale activity during the flu, which is of great significance, in order to respond to the call of the school, fight against diseases and enhance physical fitness. I also hope that through this activity, we can increase the contact between school activities and subordinate student unions, as well as the organizational ability and cohesion of their respective organizations. This skipping competition is specially held.

? Second, the competition time:

? 65438+1October 24th? 26th

? Three. Competitors:

? Freshmen in art college

? Four. Location:

? School basketball court

? V campaign slogan:

? Jump out of health and happiness.

? Six, the rules of the game:

? Skipping rope method

? Collective jump

? 1, skipping rope is run in, run out, jump or jump together by one person or more people. When you jump, you can jump a few times at will, and you can do some little tricks you like, such as clapping your hands, turning around, counting off, picking up things and so on. , increase the fun of skipping rope.

? 2、2? Three-person fancy rope skipping.

? A. One person shakes and jumps, while the other person runs in, out or jumps together.

? B, one person helps to shake and jump.

? C, two people shake and jump together.

? D, two people run and jump. Methods: Two students hold both ends of the rope with their left and right hands, and run forward to do skipping practice. The speed is moderate and the movements are coordinated. Be careful not to trip over the rope.

? E. Three-person overlapping jump: one person shakes and jumps, and the other two people run in, out or jump together. Method: First, one person jumps at a slower speed with a slightly longer rope, and then the other two people jump in or out from the front or back of the skipping rope. Pay attention to the basic consistency when jumping, and the rope shaking speed should be uniform, neither fast nor slow.

? F. rope jumping: two people shake the rope on the ground and swing from side to side. Jump when the rope doesn't touch the foot, and jump when the rope is put back. Repeatedly, the number of jumps in the specified time is mostly victory. Feet touching the rope doesn't count.

? Prepare:

? 1. Teams should bring their own skipping rope.

? 2. The team jumping team consists of 16 people, 2 people shake the rope and 14 people jump rope.

? Seven, competition requirements:

? 1, please consciously abide by the rules of the game and obey the command of the referee group.

? 2. Disputes or other special circumstances during the competition shall be decided by the referee group.

? Please wear light clothes and sports shoes.

? 4. People who are not allowed to participate: people with various types of fractures, people who have not participated in physical exercise for many years, people who have just had surgery and have not recovered, or people who are not allowed to participate in physical exercise.

? When skipping rope, please ask the monitor who is preparing outside to organize the classmates carefully, so as not to affect the competitions of other classes.

? 6. After the game, the results will be announced on the spot. If you have any objection to the grade, please ask the person in charge to go to the grading office for approval.

? 7. Players who want to participate in the skipping competition should warm up in advance to avoid injury.

? 8. Before the game, all the staff are required to gather in the playground. I hope that after receiving the regulations, each class will take active actions, do a good job in ideological mobilization and implementation, quickly form a team, pay close attention to training, and make good preparations for the competition.

? Eight, the competition process

? 1. Clean up the site half an hour in advance.

? 2. Freshmen in each class enter the school

? 3. The recorder counts the number of players and starts the game. The tape recorder began to record.

? 4. After the game, the recorder will hand the form to the summarizer.

? 5. After the summary, the summary personnel will submit the results to the presidium and select the winning team.

? Nine. Activities leading group, judges and staff arrangement:

? Team leader: Zhang Baowen

? Deputy Team Leaders: Liu Mingshuang, Liu Hao, Cui Qiang and Li Tuo.

? Referee: Zhang Baowen

? Referees: Liu Mingshuang and Liu Hao

? Recorded by: Cui Qiang Li Tuo

? (Assisted by other departments such as the Women Workers Department)

? X. Award setting:

? Awarded by the Ministry of Life and the Presidium.

? First prize 1 person, 2 second prizes and 3 third prizes.

? XI。 Registration method:

? For each class, the person in charge of each class will submit the registration form to the Life Department before June 10/5.