Liu's injury.
Liu had an injury problem before the competition, but she still insisted on taking part in the competition. However, during the competition, her injury became more and more serious and she finally had to choose to retire.
What is Liu's injury? It is reported that there is something wrong with her left leg muscle, which prevents her from playing her best in the competition. Moreover, because table tennis needs constant running and turning, this kind of injury is especially fatal to Liu.
The Influence of Liu's Retirement on China Team
Liu is a member of China table tennis team, and her retirement is a great blow to China team. First of all, Liu is one of the main players of China team, and her retirement has affected the strength of China team. Secondly, Liu is one of the leading figures of China team, and her retirement will also affect the morale and confidence of China team.
However, the China team is not without candidates. There are many excellent athletes in China who can play ball instead of Liu. The coaching staff of China team needs to make adjustments in a short time, so that other players can adapt to the rhythm and environment of the game.
How to prevent sports injuries
Liu's retirement reminds us that sports injury is a common problem faced by athletes. So, how should we prevent sports injuries?
First of all, do a full warm-up before exercise. Warm-up can help our body gradually adapt to the intensity and rhythm of exercise and reduce the risk of sports injury. Secondly, we should pay attention to the posture and skills of sports. Correct posture and skills can reduce the risk of sports injuries. Finally, rest and recover properly after exercise. Rest and recovery can help our bodies recover to the best condition and reduce the risk of sports injuries.