1, top rock
Basic uprightness is something that jumps like a gait before you land. TOPROCK can help you catch the beat of music and prepare for the real floor exercise.
2. Lock
Rotating action, standing upright, squatting, hands straight, hands outside knees, feet not touching the ground, is a kind of dance fighting, a lot of continuous movements and rhythms.
3. Fighting
In fighting and fighting dance, fighting is an impromptu dance competition for dancers. The battle can be one-on-one, or many-to-many crew battles, that is, team battle dance.
freestyle
Improvisation, improvisation, many competitions have freestyle, and this project is a competition system in which dancers can play music freely regardless of dance types.
5. Call loudly
Originally, in the street dance competition, if one party is defeated, it can be qualified to challenge the opponent to prove itself again, or directly choose the referee against the referee.
6. Solo
A solo can be a freestyle improvisation or a set of prepared works.
7. Repetition
When you see your opponent pulling this hand and counting it to you, it means that you have used this trick too many times. Don't do the same thing again and again.
8, air wipe
First, put your hands and feet on the ground, face up. One hand supports the weight of the body, the foot kicks up and then rotates, and the other hand touches the ground before the foot touches the ground. If you do it correctly, you should be able to turn your whole body. ?
9. Spin down
Spin with your back. All the weight is balanced in the upper part of the back, and the feet are as close to the body as possible. The key to rotation is to circle your feet in the air.
10, cricket
Rotation, except when the rotating hand rotates back to the ground from the ground, occasionally changes the weight into a pushing hand, which seems to be continuous rotation.