In 2024, the Xiamen Marathon will start at 65438+ on1October 7, 2024, with the predicted number of people 136 105, a record high, among which 38696 people signed up for the first time. The design scale of the competition is 30,000 people, among whom * * *19,869 people have passed the previous results, while 1494 people have obtained the qualification of permanent number, and the winning rate of other players is only 5%. Male players account for 74.3% and women account for 25.7%.
It is worth mentioning that, as the IAAF Elite Platinum Standard Event, Xiamen Marathon has attracted the attention of marathon enthusiasts at home and abroad. This event attracted marathon enthusiasts from the United States, Britain, France, Japan, South Korea, Canada, Singapore, Malaysia, Australia and other countries and regions to sign up.
Precautions for Xiamen Marathon:
1. Adequate training is needed before the competition, including long-distance running, speed training and strength training, to improve physical fitness and competitive level. Choose suitable running shoes, clothing and accessories to reduce injuries and provide better sports performance.
2. It is recommended to choose portable, comfortable and breathable equipment. At the same time, we should pay attention to the wear and tear of shoes and replace them with new ones in time. Maintain correct posture in the competition, including straightening up, relaxing shoulders and keeping a steady pace.
3. In the competition, you need to arrange the competition strategy reasonably according to your physical reaction and the competition situation, including how to distribute physical strength and when to accelerate or decelerate. Keep a positive attitude in the game, enjoy the game, and don't be too nervous or anxious. At the same time, we should pay attention to adjust our mood and mentality in time, and remain confident and calm.