Ganoderma lucidum is not suitable for anyone to eat.
1, people with extremely hot and cold constitution cannot eat ganoderma lucidum. People with extremely hot constitution and extremely cold constitution may not be known to everyone. Some people don't know whether it is extremely hot constitution or extremely cold constitution, because extremely hot constitution and extremely cold constitution are a saying in Chinese medicine. The so-called extremely hot and extremely cold constitution is essentially similar to congenital diseases, but it is not a specific disease and it is not so serious. The so-called extreme heat means that the body's sensitivity to the external environment temperature is very poor, which is usually manifested as the external environment temperature is obviously not high, but it feels hotter than normal people. Similarly, people with extremely cold constitution will feel colder than normal people when the external environment temperature is very high.
2. People with extremely hot and cold constitution are said by Chinese medicine to be kidney deficiency, that is, lack of night sweats, and Ganoderma lucidum is a tonic. We all know too much, one is weak and the other is very nourishing food. The strength of the two sides is very different, and it is definitely not good to come together. For people who are extremely hot and cold, they should be supplemented slowly, instead of using Ganoderma lucidum as a tonic.
3. you can't eat ganoderma lucidum when you get angry. When we take medicine or tonic, we must first understand its nature and characteristics, so that we can prescribe the right medicine. Ganoderma lucidum is a tonic, which is hot and has the same effect as ginseng. Knowing this feature, we can prescribe the right medicine. So if your body gets angry, you can't eat Ganoderma lucidum, because getting angry means that you have internal heat now, and Ganoderma lucidum itself is hot. If you still eat Ganoderma lucidum, it will add fuel to the fire, which is counterproductive.
People who have just had surgery should not eat it. Generally speaking, we all know that Ganoderma lucidum belongs to large fungi and spore plants in biology. Chinese medicine also says that Ganoderma lucidum is a product of hair growth. What is hair? That is to say, after eating it, some of our wounds will react and it is not easy to heal, because Ganoderma lucidum is a fungus. Although we are cooked, it is inevitable that there will be fish escaping from the net. In addition, after our operation, our immunity is relatively poor, and it is easy for residual fungi to take advantage of it. So when is the best time for patients to eat Ganoderma lucidum the most, and three months later is the best.
5, people who are allergic to fungi can't eat. How to judge whether a person is allergic to fungi? The easiest way is to see if this person can eat mushrooms. Eating mushrooms must be allergic to all fungi, especially ganoderma lucidum. Therefore, everyone must pay attention to the fact that Ganoderma lucidum is good, but it can't be greedy.
Four Taboos for Eating Ganoderma lucidum
1, allergic people can't eat ganoderma lucidum.
If you are allergic to Ganoderma lucidum, you must avoid taking Ganoderma lucidum, otherwise it will be a health problem. Even if Ganoderma lucidum is a very nourishing medicinal material, you should choose it according to your personal situation.
2. Choose the right time to take Ganoderma lucidum.
Taking Ganoderma lucidum should also pay attention to time, which does not mean that everyone can take Ganoderma lucidum safely at any time. For example, patients are not allowed to take Ganoderma lucidum one week before and after surgery; In addition, patients with massive bleeding can't take Ganoderma lucidum, otherwise it will not only be unable to recuperate the body, but will not be conducive to recovery.
3, it is forbidden to overdose.
Many people think that Ganoderma lucidum is a very nourishing medicinal material. Eating more ganoderma lucidum at ordinary times can nourish the body and be beneficial to health. This idea is very wrong, but Ganoderma lucidum does have a nourishing effect, but if you take Ganoderma lucidum in large quantities, it is likely to cause various side effects and even death, which is very serious. Under normal circumstances, if Ganoderma lucidum is taken orally or soaked in wine, it is enough to control it at about 2~3 grams each time, three times a day; If it is intramuscular injection, it can only be used once or twice a day, and absolutely not more.
4, it is forbidden to take for a long time.
Although the therapeutic effect of Ganoderma lucidum is very outstanding, it cannot be taken for a long time. If you usually use Ganoderma lucidum to treat diseases and insist on taking it for more than one month, you can get excellent results. If you want to take Ganoderma lucidum for health care and use silver to delay aging, you should stop taking it for three months and can't continue taking it. Short-term use of Ganoderma lucidum has a good health care effect, but long-term use will be counterproductive.
Several types and functions of ganoderma lucidum
1, Ganoderma lucidum
Red ganoderma lucidum is the most common variety of ganoderma lucidum, and it is also the ganoderma lucidum that we are used to calling. Characteristics: The artificial cultivation range is very wide, and the color is mostly red, so it is named Red Ganoderma lucidum.
2. Green Ganoderma lucidum
Ganoderma lucidum is mainly distributed in Qingdao, Shandong Province, which is basically wild and rarely cultivated. Medically speaking, green ganoderma lucidum tastes slightly sour, has a flat nature, and has the effects of improving eyesight and nourishing liver and kidney. Green ganoderma lucidum has a wide range of medical uses. Green ganoderma lucidum can tonify the kidney and the qi of the five internal organs of the whole body, at the same time, it can mobilize the vitality in the body, regulate the metabolism of the human body and improve immunity.
3. Ganoderma lucidum
Jinzhi and Huanglingzhi have a good effect on imbalance of five internal organs and weakness of spleen and stomach. Common symptoms include emaciation, night sweats, poor qi and blood, anorexia, shortness of breath and weak resistance.
4. Ganoderma lucidum
Ganoderma lucidum is also called Ganoderma lucidum, China Ganoderma lucidum and Cao Xian Ganoderma lucidum. Flat, non-toxic, top grade. Generally, it grows on wood in the forest and is born on rotten roots, which is relatively precious and has limited domestic output. Generally, it is mainly used to recuperate diabetes, hypertension, coronary heart disease, insomnia and other diseases. If taken for a long time, it can resist tumors, protect the liver and delay the aging of the body, which is beneficial and harmless to our human body and suitable for long-term health care.
5. Bai Lingzhi
Bai Lingzhi is also known as Yu Zhi. It mainly grows in humid forests, and is generally distributed in forests of Yunnan, Tibet and Changbai Mountain in China. Bai Lingzhi's mushroom meat is white and bitter, which is a rare variety of Ganoderma lucidum. It has a good effect on cardiovascular diseases in our body, expelling wind and removing dampness, stopping bleeding and resolving phlegm, and fighting cancer.
6.black ganoderma lucidum
Black Ganoderma lucidum, also known as black Ganoderma lucidum, alias Xuanzhi and Coriolus versicolor, is the best of Ganoderma lucidum and extremely precious. Black ganoderma lucidum is sweet and flat. Has the effects of tonifying kidney, promoting diuresis, and dredging nine orifices; Indications: acute nephritis, chronic nephritis and dyspepsia.
About ganoderma lucidum
There is a legend in the Classic of Mountains and Seas in ancient China: Emperor Yan had a beloved daughter named "Yao Ji", but unfortunately she died young. Emperor Yan took pity on his daughter and named her "Ancient Kiln Mountain God". After her death, her soul drifted to Guyaoshan and became the "Yaocao" on Guyaoshan, which is what we now call Ganoderma lucidum.
Ganoderma lucidum has been called Cao Xian, Cao Rui, Yaocao and Huanyang Grass since ancient times. There is also a legend about the magical effect of the rejuvenation sun, that is, "White Snake stole Ganoderma lucidum".
In the legend of the white snake, the White Snake is a white snake that has been cultivated for thousands of years. She and her sister Green Snake met Xu Xian, a scholar, at the West Lake Broken Bridge, fell in love and got married. On the day of the Double Ninth Festival, the monk Fahai found out that the White Snake was a snake demon, so he set a plan and gave Xu Xian a bottle of realgar wine for the White Snake to drink at the family dinner. After drinking realgar wine, the White Snake became a prototype, and Xu Xian was extremely scared and died suddenly. In order to save Xu Xian, White Snake came all the way to fairy mountain to steal the fairy grass. Xu Xian survived for thousands of years after taking Ganoderma lucidum.
Er Ya Yi (290 BC) recorded: "Wisdom, one year old and three years old, has no roots." As a kind of culture, it permeates every corner of people's lives, involving architectural decoration, painting art, aesthetics, nutrition, religious belief and other fields, and is nicknamed "magical oriental mushroom" by westerners. Legend has it that natural wild ganoderma lucidum is an auspicious thing. In some countries and regions, people often use Ganoderma lucidum to town houses. Especially in the southeast coast of China and the south of the Yangtze River, people not only decorate their new homes with Ganoderma lucidum, but also put it on the living room, study or company desk to show good luck!
Ganoderma lucidum is native to eastern Asia, and Jiangxi is the most widely distributed in China. Ganoderma lucidum, as a traditional precious medicinal material in China, has thousands of years of medicinal history and high medicinal value. After decades of modern pharmacological research in scientific research institutions, it has been proved that Ganoderma lucidum has remarkable effects in enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting liver and promoting sleep.
Ancient Chinese medicine divided Ganoderma lucidum into six kinds. Ganoderma lucidum is one of the more precious ganoderma lucidum. Shennong's Herbal Classic: "Ganoderma lucidum tastes bitter and has a flat nature. Master the chest knot, benefit the heart, replenish the middle, increase wisdom, and never forget. If you eat for a long time, you will keep fit and live forever. Adanzhi
Black cheese tastes salty and light. Treat meridians, benefit waterways, benefit kidney qi, dredge nine orifices, and be observant. If you eat for a long time, you will keep fit and live forever. A Yuan Zhi.
Green cheese tastes sour. Main eyesight, liver qi, soothe the nerves, be generous, eat for a long time, intellectual fitness, prolong life. Alonzhi.
White tastes like Xinping. Mainly cough against the upper qi, benefit the lung qi, dredge the mouth and nose, strengthen the will, and calm down with courage. Eating for a long time will not get old and prolong life. One for it.
Huang Zhi, sweet and plain. The five evils in the Lord's mind are beneficial to temper, tranquilization, loyalty and happiness. Eating for a long time will not get old and prolong life. A Jin.
Zizhi is sweet and warm. Deafness, joints, spirit, essence, bones and muscles, and good complexion will not get old after long-term use. A Mu Zhi. Born in the valley (six kinds of old works, now merged). "