Zhang Yining and Xu Wei are legendary groups in table tennis in China. They are all world champions and Olympic gold medal winners. In 2005, they began to compete in the international arena together, becoming another powerful combination of China table tennis team. Their tacit cooperation, superb technology and strong strength make them one of the greatest groups in the history of table tennis in China.
operation sequence/order
As table tennis players, Zhang Yining and Xu Wei have very strict training. Here are their training steps:
1. Basic skills
The basic training of table tennis players is very important. They need to do a lot of repetitive exercises to improve their ball sense and technical level. Basic training includes: serve, forehand, backhand, sideways, footwork and so on.
2. High intensity training
High intensity training is the key to improve the strength of table tennis players. Zhang Yining and Xu Wei need intensive training for many times every day, including: confrontation training, comprehensive training, physical training and so on.
3. Competition training
Competition training is one of the most important trainings for table tennis players. Zhang Yining and Xu Wei need to train many times every day to improve their competition experience and adaptability.
Achievements and honors
Zhang Yining and Xu Wei fought together in the international arena and achieved many honors and achievements. The following are their main achievements:
1. World champion
Zhang Yining and Xu Wei won the women's doubles championship in the World Table Tennis Championships, becoming the legendary combination of table tennis in China.
2. Olympic gold medal
Zhang Yining and Xu Wei won gold medals in women's doubles at the 2008 Beijing Olympic Games, which won honor for the China table tennis team.
3. Asian Cup champion
Zhang Yining and Xu Wei won the women's doubles championship in the Asian Cup, becoming the legendary combination of table tennis in China.
final result
Zhang Yining and Xu Wei are legendary groups in table tennis in China. Their tacit cooperation and strong strength make them one of the greatest groups in the history of table tennis in China. Their training steps and achievements provide a good reference for the majority of table tennis fans. We believe that under the leadership of Zhang Yining and Wei Xu, China table tennis team will achieve more brilliant results.