What are the flat-draw skills of badminton?

Insisting on playing badminton has many advantages, but learning badminton well is not that simple. First of all, you must master the skills of playing badminton. Badminton has many skills, which are worth learning. Pingla is an important technology in defense, confrontation, transformation, scheduling and counterattack. How to practice Pingla? The following is the introduction of badminton plane lottery skills written by Bian Xiao, hoping to help everyone.

1, ok.

When practicing flat draw, you must try to control the trajectory of the ball within 10 cm from the top of the net. Even if you are passive, or the ball is close to the net, force yourself not to hit the net with a high ball. You can block it gently, but the speed of the ball crossing the net must be accelerated and hit the service line. Because this is a pair of exercises, and the speed is very fast, you can't practice playing golf and cleaning the net, and there are few rounds.

2. Patience.

The feature of flat draw block is to adjust the landing angle in multiple rounds of competition, strive for active attack, and then kill on the net instead of using force (that is, smash). Blocking is very effective, and the control of power can be light or heavy, which can disrupt the opponent's rhythm.

3. force.

The smaller the range of motion, the better. Try to use only the strength of the wrist, so that the force time is short, and it is easy to control the ball path and make the racket retreat. Because the speed and distance of the ball are relatively short, it is easy to make mistakes when moving too much, and it is too late to return, which is easy to expose the gap.

4, take a face.

Pay attention to the angle of the beat. In addition to positive clicks, there are oblique cuts and lifts. The purpose is to change the flying performance of the ball and influence the opponent's judgment on the landing point. Slow down the ball and give yourself time to adapt.

5. Action.

In addition to the forehand and backhand points, the forehand and backhand positions should also be flexible to squat over the top, backhand forehand putter, waist forehand hook, waist backhand hook and so on. In order to deal with the target with the shortest swing distance according to the action of the previous shot, so as to gain time.

6. pace.

Keep your body balanced and flexible, and don't stand still or shake when hitting the ball. Pay attention to judge the quality of your own shooting and the position and speed of the opponent's ball. If it is passive or tied, it is necessary to make a steady and steady transition. If you are active, you should take a half step forward and try to turn your advantage into a winning situation.