1, in terms of effect. Sweating a lot after exercise is suitable for drinking light salt drinks, and Haiyan is such a refreshing thirst-quenching drink, which contains a small amount of sea salt, which can well supplement the salt lost after exercise. Pulse is a vitamin drink, and it is better to drink the words of the sea after exercise.
2. In terms of taste, the swallow of the sea tastes salty and sweet, which is very delicious, but the taste in the pulse is astringent.