In order to make the ball reverse and form a sinking effect, we must grasp two elements. First of all, it is most important to grasp the hitting point. Personally, it should be in the middle and lower part of the ball. Its hitting point depends on the individual's service concept and initial hitting speed. Different hit points and initial speed of power will have different effects. The best effect is that the ball rubs against the net and sinks quickly after crossing the net. If the initial hitting speed is stable and the hitting point is adjusted up and down, the landing point can be controlled. Similarly, if the hitting point is stable, the initial hitting speed can be adjusted to control the landing point. Secondly, the direction of force is also very particular. Personally, I think it is best to match the straight line with the horizontal forward trajectory. The direction of the force is on the upper side, the intersection point is high, the threat is not great, the effect is not good, and the direction of the force is on the lower side, which is easy to cause excessive downward drag and easy to cause net drop errors. There will be power loss up or down, so it is suggested that the trajectory of force should be a straight line horizontally forward. Individual short players can take a jump serve, by increasing the hitting point, boldly move forward and increase the power of serving.
Jianfeng article
At present, there are two main trends in gas volleyball spike. One is the hard-row play, which makes the ball hit the ground directly, and the other is the super-back-row play, which passes the ball three or four meters away from the net and uses the service technique to reverse the ball to form a sinking effect. It should be said that the two styles of play have their own advantages and disadvantages. Because the width of volleyball court is not large, blocking players can easily block many people, leaving little room for attacking players in the front row. If you don't choose the hitter to go out of bounds, it is difficult to avoid the blocking player, and it is often easy to be blocked, so the front row attack is more suitable for players with good bounce, great strength and high hitting point. The attack angle of the super-back row is large, even if many people block the net, the attacker still has a lot of room to avoid the blocker, choose the attack route, and even use technology to adjust the hitting point and strength to hit the super-hand attack, so it is more suitable for small players. Some people may ask, why can't fastball become mainstream? Because of the unstable trajectory and low pass rate, there are not many opportunities to play tactical volleyball, especially when receiving the service, which is mostly used for defensive counterattack. Speed-up is also a development direction of balloon volleyball in the whole region in recent two years. With the continuous improvement of passing skills, tactical ball has become an indispensable scoring method for high-level teams in the game.
Blocking objects
Blocking is very important in gas volleyball competition, and often scores more than spiking, but many people still don't pay much attention to this link. Balloon volleyball is easily blocked by many people, especially tall players, because of the small width of the field. Sometimes they hardly need to move, and they can block the whole net just by bouncing and arm length, so we all change our consciousness and emphasize the importance of blocking. Technically, we must first prepare for plugging. The opponent must form a semi-squat posture before spiking, and can take off directly at any time. The prepared action is also beneficial to sideslip or stride movement, and the collective blocking and blocking position can be organized as soon as possible. Take the double block as an example. The player who blocks the straight line will face the main attacker, and the player who blocks the diagonal line can stagger one position, while facing the main attacker, for example, three people will stagger two positions and block the big diagonal line. Secondly, the finger block and wrist block must be tight (very tight), and the hand block cannot be washed away by a strong spike. No matter where it is blocked, the palm of the blocking hand must be aimed at the ground position of the sixth position in the opponent's field.
biography
Due to the instability of the ball path, the incoming ball often sinks, spins sideways and floats, so it is difficult to grasp and predict the trajectory of the ball path, which is a headache for the next pass. Now all the people who cheer for volleyball are suffering, and no team can solve the problem of receiving and spiking. My personal conclusion is that it is more stable to catch the ball with the overhand, which means you must take the initiative to catch it. We can't passively wait for the ball to hit our hands, but we should take the initiative to find the ball and pick it up. The upper hand catches the ball and touches the ball with a large area, and the fingers and wrists are flexible. The ball itself is not heavy, so it is relatively easy to control the ball. For those who catch the ball with a hard row, I also suggest taking the initiative to catch the ball, using arms and waist and abdomen as buffers, and also controlling the passing ball. The development of balloon volleyball has derived a new technology, that is, holding the ball first, which has been tried and tested by the majority of players and is now used more and more frequently. In fact, the underhand holding technique is the reverse technique of overhand passing, which uses the flexibility of fingers and wrists to increase the contact area, which will be very effective when serving and spiking vigorously, and when the ball is in the lower plate of the body.