The grading standards of skipping rope are different for men and women, and the scores of several items are also different. The physical education examination of the senior high school entrance examination is the result of comprehensive projects, so skipping rope does not exist and fails, only the stage results.
You must adjust your method when skipping rope, so that you can get high marks. Before skipping rope, you must adjust the size of skipping rope. Grasp the handles at both ends of the rope with both hands. Usually, one foot is in the middle of the rope, and the elbow is bent to make the forearm level. The purpose of this is to ensure that candidates are not caught by the rope when skipping rope.