Daily psychology 1. When you are in tears, don't make any decision. Talk as little as possible when you are in a bad mood.
Don't dwell on the same problem, don't put all your feelings on one person, you still have parents and other friends. Don't be afraid to do something wrong, even if it is wrong, don't be sad. There are right and wrong in life, not to mention many things. In retrospect, right or wrong doesn't matter.
It's normal to have negative emotions, but you should know that this is only a small part of life. The rest of the time, try to calm down your emotions. 5. It is normal for that person not to contact you suddenly; It's normal for that person to contact you suddenly. It doesn't mean anything.
6. Speak out if you don't understand. Don't say it when you understand it. Just smile. 7. All troubles are caused by oneself and can only be solved by oneself. Don't cry to your friends, ask them to play ball.
8. You must do what you said, even if it is stupid, it is better than breaking your word. No matter what happens, don't break the original rules of life and eat and sleep on time.
10. Don't be afraid to do one thing, don't be afraid to get hurt, don't be afraid to say something wrong, don't be afraid to recall the past, and don't be afraid to face the future. 1 1. Whether it is right or wrong, you need a criterion, and your behavior should follow this criterion and be constantly revised according to real life.
It is impossible for people who are indecisive repeatedly to please. People who wander between right and wrong are not as positive as those who move from wrong to right. 12. When he said, "Shall we calm down for a while?" Say yes calmly and then hang up.
Stop begging, he didn't come to ask your advice. 13. Don't take out everything from your heart, these are the wealth that belongs to you only.
14. Don't talk to a person about people in the same circle, no matter how reliable you think he is. 15. When you don't know what to say to him, don't say anything. Silence has infinite meaning.
16. Do not pursue any results. Everyone has the same result, and that is death. 17. Don't regret. Anyway, regret is more terrible than what you did wrong, because it will destroy your self-confidence and self-esteem, and it is likely to make you do more wrong.
If it is not enough, I still have some there.
2. Little knowledge and common sense of mental health.
Mental health knowledge
1. Know yourself, accept yourself and affirm yourself.
2. Be responsible for your own life.
3. Have great dreams and set clear life goals.
4. Learn self-control, overcome temptation and live in reality.
5. Learn to deal with anger, depression, melancholy and boredom.
6. Always encourage yourself to enhance your self-confidence.
7. Establish good interpersonal relationships.
8. Pay attention to exercise and show vitality.
9. Learn to think and develop a positive attitude towards learning and life.
10, purify the mind and pursue a peaceful state of mind.
Improvement of interpersonal communication ability
Self-regulation in interpersonal communication is an inevitable and important behavior in life.
People's psychological adaptation is mainly the adaptation to interpersonal relationships, so people's psychological diseases are mainly due to the imbalance of interpersonal relationships.
1, learn to cultivate an outlook on life that is conducive to his dedication.
2. Learning the psychological adjustment of role-playing.
3. Have a correct understanding of competition and cooperation.
4|, accept yourself and others.
5. Correctly handle the three emotions, three principles and three methods in interpersonal communication.
6. Eliminate bad psychology in interpersonal communication.
3. Interesting little knowledge
Little knowledge, physical interest-the "weight of things" that will change. After learning the relevant physical knowledge, students may know that the weight of the object itself is not static, that is, it is sometimes "weightless"; Sometimes it is "overweight".
What causes the change in the weight of an object? Don't worry, let's look at the following story first: Once upon a time, there was a story: a businessman bought 5000 tons of herring from Dutch fishermen, loaded it on a boat and transported it from a Dutch city to the seaport of Maga, an African city near the equator. When I got there, I weighed it and found that the herring was nearly 19 tons short.
Strange! Where did it go? It can't be stolen because the ship didn't call all the way. At that time, no one could reveal the secret, but now we finally know the reason: it turned out that this was a joke played by gravity.
Because the earth is slightly oval, its radius of north and south poles is 20 kilometers smaller than that of equator. The smaller the radius, the greater the attraction; or vice versa, Dallas to the auditorium
Therefore, when the Dutch 5000 tons of herring are transported near the equator, the weight of herring naturally becomes "light". In addition, the weight of the object changes a lot! If you are on a high mountain, it is lighter than on the flat ground; The equator is lighter than the poles; It is much lighter in water than on land, and so on.
As you can imagine, if you fly to a high altitude area where the gravity of the earth can't reach, there is no weight at all, because the gravity of the earth is very small. However, no matter how it changes, the quality of the object will not change! Well, now everyone knows the truth! In fact, there are many similar problems around us. As long as we can find it in time and combine it with theory, we can find the correct answer.
I believe that if you encounter similar problems in the future, don't be "helpless"! A cat has 230 bones. Cats are more sensitive to hearing than people and dogs.
Compared with its size, cats have bigger eyes than any mammal. The normal pulse of a cat is between 1 10 and 170 beats per minute.
The normal temperature of a cat is about 39 degrees. The vertical jumping height of a cat can reach five times its own height.
A cat's nose print is unique. No two cats have the same nose print. Cats react more strongly to women than men because women's voices are more frequent than men's.
The running speed of domestic cats is about 55 to 60 kilometers per hour. Cats are the most sleepy mammals, sleeping about 16 hours a day.
Birds are interesting and have little knowledge. What bird is not easily noticed? When you pass a tree with a woodcock in the forest, you may not notice that there is a woodcock in the tree. The woodcock is not a very small bird, but a big bird, but its beautiful feathers look like fallen leaves in autumn, so it is not easy to be noticed because it pretends to be motionless. The woodcock stands in the tree, always paying attention to the surrounding situation, even if there is a little movement behind him, it can immediately detect it.
This is because its eyes are located at the back of its head, so no enemy can escape its sight. Of course, few insects can escape it.
Where does grouse live? Grogrouse lives in the cold zone of the northern and southern hemispheres and is one of the few birds in the cold zone. In winter, birds perch on pine or fir trees.
In order to resist the cold climate, it must eat a lot of needles to generate energy. Near the polar regions, the days are short and the nights are long in winter, so grouse eat almost all day.
Spring has come, and grouse have started courtship. They usually choose the male bird by the female bird, and they must win the competition to win the favor of the female bird.
Do parrots chat with each other? "Baby, get up!" Some parrots can talk, but they don't really talk. Parrots' owners patiently teach them to say some simple words. Although they can read them, they don't understand the meaning at all.
Animals can communicate with each other in their own way, not in the language we understand. Their crying may mean: "I'm afraid"; "Please touch me"; "I found food" or "danger! Run! " Colors, movements and smells can also be used as communication tools between animals.
Hunters can set traps by imitating their sounds and smells, and let them trap themselves. Penguins can't build nests? In fact, penguins can't build nests.
When the mother penguin went to the sea to look for food, the father penguin stood on the land, put the egg between his feet, covered the egg with a fat belly, and hatched the egg. Penguins hatch their eggs in the same place every year. They use their beaks and wings to deal with possible enemies and protect their offspring.
Newborn penguins will look for food in their parents' mouths. Penguins feed on fish, shrimp and shells.
In the summer when food is abundant, they spend all their time supplementing nutrition, and can usually dive into the sea hundreds of meters deep to find food. Can Penguin Fly Penguin is a very strange animal, dull but cute.
Their feet are like wearing the same trouser legs, and it is very difficult to walk. Penguins always contract their wings to keep their balance.
Although they can't fly, they still belong to birds. Their heavy clothes are covered with very tight little feathers, which are all covered with oil.
Penguins flap their wings in the water as if equipped with an engine. Penguins are very lively and like diving and playing in the water very much.
When they avoid natural enemies, they often surface and can glide in the air 1 m or more. What kind of nest is the most beautiful? There are many kinds of birds flying in the sky, and each bird has a different nest.
Hummingbirds' nests are smaller than spoons, and some eagles' nests are bigger than cars. Birds use fluff, branches, saliva or cobwebs as nesting materials.
The shape of the bird's nest, some like bowls, some like balls; Some hang like cradles, others float on the water like rafts. There are hundreds of species of weaver birds in Africa, and their nests are very complicated. Some birds also paint their nests to attract the attention of females.
There are many kinds of bird's nest in the world, which one is the most beautiful! How do birds fly long distances? Birds fly in groups for days on a long journey. For example, terns fly from the North Pole to the South Pole in this way, which is about 20 thousand kilometers away.
The long flight of birds is actually very hard.
4. Who has interesting psychological questions?
Test 1: You pass by the bakery. Fresh bread freshly baked in the bakery smells delicious. Concrete? What kind of bread do you think? A. Pineapple Bread B. Souffle Bread C. Croissant D. Cheese Bread Test 2: This is an unforgettable toy city, because there are scary toys that make people vomit after watching it once. Which of these toys do you think makes you want to vomit the most? A. Skull with bleeding eyes B.M. Pustuous monster C. Monster with long eyes and long tongue D. Bald insect test with pus teeth 3: You had an accident at sea and were washed into the desert by the waves? You get up, wake up? Who do you want to be, Wu Can? A. A mute with living ability B. A lazy person who can tell you jokes C. A talkative person who can serve you 1: What do you think of money? People who choose a pineapple bread should ask where there is a cheap and healthy place, or what is the custom of enlarging the bowl? , looking for you is right! You were born to be loyal to a stingy family? ? Supporters, you can get the biggest gain without spending your own money, which is your lifelong goal. For those who choose B souffle bread, what is your concept of money? Y is a ball of wool, it's hard to sort it out. Can I give you money? Bev, this is extremely painful. Huh, how much money you got there? To be clear, as long as you have money in your pocket today, no matter what happens tomorrow. Those who choose C croissants should use them when they should, and save time when they should. What are your experiences? ? R knows very well that it is his own requirement to strike a balance between monthly expenditure and income, and he also has some ideas about financial management, and spends money in a planned way to keep his life above the standard. People who choose d cheese bread taste good, and you are a product of life. In your philosophy of life, spiritual? Mizu will pay more than money? Miaomibian? , although not spending money like water, but it is? ? I don't care much about the expenditure of money. The principle of all expenses is: just be happy! Test 2: Do you have compassion? Choose a skull with bleeding eyes. You have a strong personality? Hey? I can't stand the way others cry easily. Do you think that no matter what happens, there will be a solution in the end, and everyone is responsible for himself? ? There is nothing to sympathize with. Choose b? You are a monster with a pustule face. You are too soft-hearted and emotional. I will cry when I hear touching stories, and I will be sad when I see injured animals. Are you a monster? What kind of scratch is it? As long as others are in trouble, you must do your best to help, and you can participate in charity! You are very sympathetic when you choose the monster with C convex eyes and long tongue, and never want to be a bad guy. When someone really needs your help, you will be obliged, but if you help others, you will die. No, it's very principled! You are also a compassionate person, but you need someone who knows you well to understand your true character, because you usually look at it? What happened? Speaking directly sometimes hurts others' hearts without knowing it. To be more specific, you are stubborn and soft-hearted, and you really want to help others, but you don't admit it. Test 3: Will you have an affair? Choose a mute who has the ability to live. Your ideas are very traditional and your behavior is very conservative. You will abide by social ethics and draw a clear line between men and women, won't you? ? Or an affair, it will never happen to you. At the same time, you are also very strict with your partner. Seems to be sincere? In any case, you should strictly abide by the rules and don't allow any mistakes. Choose B who is lazy, but will tell you jokes. For an affair, you are both expecting and afraid of being hurt. You won't take the initiative to provoke others, or deliberately create such an incident, but if there are some ambiguous relationships due to environmental or external factors, you will often be tempted to fall into the abyss of an affair, but after the incident, you will blame yourself for not being persistent enough. Choose C, but the person who will serve you is unwilling to give a promise, can't give the other person a sense of security, and the probability of derailment is very high. You are a dangerous man. You must put up with your fickle personality and be unfaithful when you are together. ? Facing the other half is your inertia, no matter how real? , are only temporary, you always can't control your lust, can't help but think of philandering.
5. Who can list 10 interesting psychological stories?
Xiaojun is five years old this year. He has a habit of always asking for things when shopping with adults. Once grandpa took him to the street and told him when he was leaving: "Don't ask for anything in the street!" " "Jun Xiao agreed. In the street, Xiaojun was calm at first, but then there was nothing he could do, but he still remembered what he had promised his grandfather. In front of the fruit stand, he said to his grandfather, "Grandpa, I don't want an apple. Grandpa was very happy and said, "What a good boy. "When he walked to the grocery store, Xiaojun said," Grandpa, I don't want cookies. " Grandpa praised him again. Going to the toy counter of the department store again, Xiaojun said, "Grandpa, I don't want a car." Grandpa finally couldn't help it. He bought a toy car, biscuits and apples for Xiaojun. Although Xiaojun is only five years old, his method of asking for help is still very scientific. First of all, he gradually created conditions from "don't" with the thinking method of retreating for progress, and then realized the purpose of "want". He "don't" this, "don't" that, "don't" too much, so he put on a "poor face" to grandpa, thus winning his sympathy and pity. Grandpa will feel guilty if he doesn't buy in this mood.
6. Ask for some interesting psychological games
Applicable to groups: 1, bound to pass the customs-(applicable to teamwork) Description: Several tasks are tied together to complete. Number of people: no venue: no props: ropes or other things that can be tied are suitable for everyone. Game method: 1 Groups, not limited to several groups, but it is better to have more than two people in each group.
2. Each group member forms a circle and faces each other. The teacher helped to tie everyone's arms with the people next door.
3. Now that the members of each group are tied together, the teacher has to complete some tasks for each group. Examples of topics: eating lunch; Packaging gifts; Complete a work of art; Help each player to pour water, etc.
2. Brief description of blowing balloons together: Number of people working together to complete the task: each group is limited to six people. Venue: no props: each group prepares six signatures, which read: mouth; Hands (two); ; Feet (two balloons) (one in each group) are suitable for everyone. Game method: 1 Groups, not limited to several groups, but each group must have six people. The teacher asked each group to draw lots.
3. First of all, the painter must blow the balloon with the help of two painters (the painter can't blow the balloon himself); Then two foot painters lifted the foot painter and broke the balloon. 3. Brief description of memory test: With more and more things to remember, try to count yourself in: unlimited location: unlimited scope: people you just met or didn't know. Game method: 1 Everyone forms a circle, starting with the first person and saying "I ate an AA today" (AA is the name of random food! ) 2. Then the second one went on to say, I ate an AA and two BBs ... (BBs have different food names! In this way, everyone must repeat the previous food name and add a new food name.
4. Until someone makes a mistake in the middle! For example: choose some difficult dishes or dishes! Or something not very delicious! Example: beef soup with dried scallops and eggs. 4. Brief description of comparison: guess the number of players through their actions: unlimited venue: unlimited scope of application: suitable for people who just know or don't know. Game method: 1 Groups, not limited to several groups, but each group is preferably more than five people.
2. Each group sends one person in turn, and the teacher shows him the topic. He can only tell the players the problem with his actions.
The time depends on the difficulty of the topic. Winning or losing depends on the score of that group.
5. Brief description of the duration of the competition: each team will send one person to compete in different units: unlimited venue: unlimited scope of application: suitable for people who just know or don't know. Game method: 1 Groups, unlimited number, at least two groups. There are more than five people in each group.
The teacher announced the participating teams, and then each team sent a team who they thought would win. 3. When all the dispatched people come out, the teacher will talk about the contest.
4. Calculate the winning or losing of each game. Example of title: The title of this game is that the less you guess, the more interesting it is! Length: than the arm; Than a coat; Shorter than hair: shorter than fingers; Than pants or skirts ... than height: than color; Than the height of the hand ... than the eyes; Beyond your palm: beyond the ornaments on your body; Than the clothes you wear; Than the buttons on your body ... Before meeting the person who was sent, you must think about the topic! 6. Introduction to the super photo: Guess the answer on the top of your head with different right or wrong questions: at least 10 people. Location: Indoor scope of application: suitable for friends who are familiar with the people in the group. Game method: 1 Group, each group has no limit. 2. Send one person from each group to sit face to face in the middle (a chair can be put in the middle). After the teacher announced the topic, he put the two answers on the heads of the two people who came out.
These two people can only see the answers on each other's heads, but they can't see their own. When the teacher says "Start", they can start asking questions and guess the answers on their heads, but they have to tap on the middle chair or floor first to do "ask".
The questions you ask can only be true or false. 5. Players can help answer, but they can't ask questions or give answers.
6. Each team has a question time of 30 seconds to 1 minute (depending on the difficulty of the topic) and three chances to guess the answer (depending on the difficulty of the topic). 7. Let different people guess different questions in each round until all the questions are guessed.
8. The score can be calculated according to the number of right guesses in each group, and the losing team must be punished. Example of title: The title of this game is not necessarily just guessing characters.
You can ask questions according to the familiarity in the group. Every question must have two answers.
For example: the person who likes to sing karaoke in the group? ; What are the names of Confucius students? 8. Who is behind the cloth? Caption: Remember their names through games. Number of people: unlimited venue: unlimited props: a large piece of cloth. Scope of application: people you just know or don't know. Game method: 1 First of all, everyone forms a big circle and reads their names one by one. 2. Divide into two groups and sit on one side. 3. Teachers and assistants hold cloth to separate the two groups. 4. Send one person from each group to sit between the two sides of the cloth when taking it. 5. teacher. People sent by both sides must call each other's names quickly.
The slow bidder loses. It has been going on.
9. Guess who it is? Brief description: the number of people who know each other by guessing the names behind them: no venue: no props: some business card stickers, or any paper and tape; Scope of pen application: people who just know or don't know how to play: 1. Give everyone a business card sticker and let everyone write their name on it; 2. The teacher collects all the business card stickers, and then sticks each sticker on everyone's back (not the same name written on the back of the same person), so that they can't know the name of the person behind; At the beginning of the game, everyone has to ask others any yes or no questions to guess the names on the business cards behind them. (You can only ask one question if there are many people) 10. Captain Hook: Learn more about the names of the people sitting next to you through the game. Number of people: not limited to the venue: not limited to the scope of application: people who just met or did not know. Game method: 1 Everyone forms a circle. First, find out the names of the people sitting on both sides.
2. Start with one of them, say your name twice, and then call the other person's name. Friends of both sides of the called party must immediately say, "Sex! Hey, Hugh! " Do the action of rowing.
4. Then the called person will call someone else's name (for example, 2) until someone calls it wrong or three times (whatever! Example of the topic: you can first.