1. First, separate the pulp and peel of watermelon.
2. Then cut a knife in the 2/3 position of the melon skin.
3. Then remove the white part of watermelon skin.
Then draw the lines we want on the left and right, and be careful not to cut them off.
5. Finally, fix the shape we want with a toothpick.
Nutritional value of watermelon
1. Relieve summer heat and promote fluid production: Watermelon tastes sweet and juicy, and its taste is crisp. You can eat it raw or drink it by juicing. It is a good natural drink, rich in various nutrients and beneficial to human body. Watermelon is cold and sweet, and it produces saliva to quench thirst. Suitable for irritability due to summer heat, sores on the mouth and tongue, thirst quenching and polydipsia, and sore throat.
2, diuretic swelling: Because watermelon has diuretic effect, coupled with rich water content, the amount of urination will increase after eating watermelon, thus reducing the content of bile pigment, making the stool smooth, and having a certain effect on jaundice. In addition, the diuretic effect of watermelon can also excrete salt and reduce edema, especially leg edema.
3, lowering blood pressure: Watermelon also contains substances that can lower blood pressure, so people with high blood pressure eat watermelon in moderation, which can help lower blood pressure.
4. Relieve fatigue: Watermelon is rich in potassium, which can supplement potassium easily lost with sweat in summer, avoid muscle weakness and fatigue caused by it, and drive away burnout.