Are there any requirements and restrictions for marathon registration? Thank you!

The precautions of marathon are clearly introduced on the registration websites of various marathons. Different marathons are similar, but basically they all mean that they have serious diseases (mainly heart disease) that are not suitable for sports./kloc-You can't register for half a marathon under 0/6, and you can't register for the whole marathon under 20.

Of course, I personally think that I must have more than half a year's long-distance running experience.

And it's best to start with a half marathon.

There are more and more competitions in China every year. In 20 13, there were 33 marathons in China.

If you are interested, you can search official website Marathon, and the training plan can search "Adidas Marathon Training Plan" (personally, it is very systematic and professional).