First, the reason analysis
The scale of large-scale competitions is more than 10,000 people, and it is also divided into happy running, half horse and full horse. Of course, the happy run and the half horse will be cancelled in the higher level competition, but the number of applicants far exceeds the number stipulated in the competition, so the previous first-come-first-served quota has also become a lottery, resulting in some people not winning for several years.
Moreover, some people have been winning in a row, and some people have privately analyzed that the winning rate of female runners and novices is higher. Of course, these are just guesses. Organizers also have their own plans, and not all places will be decided by lottery. Since the costumes of the competition are sponsored, the organizer must give back to the sponsors and leave a certain number of places for them.
Second, the measures taken by the contestants
However, because the entrance registration of marathon is not very strict, some runners choose to run in "deck". Of course, they can't talk about paying the registration fee. In the end, they just felt the atmosphere of the game. Officials have no political achievements. Once discovered, it may face the risk of being banned. Of course, for ordinary people, such a ban is not very costly.
Precautions for running a marathon:
1. Don't wear new sportswear and running shoes.
You must wear professional sportswear and sneakers to participate in the marathon, but you can't buy them newly. You can't run a marathon until you finish it. No matter how good the shoes are, they can't match your feet completely. If you feel a little uncomfortable during the race, your hind feet will be useless for dozens of kilometers. It's best to wear shoes that have run a marathon and run in. Clothes should be breathable.
Don't drink a lot of water during the game.
Don't drink a lot of water when you meet a water station in a marathon. Usually take a sip of water to moisten your mouth and spit it out. Or take a sip to replenish body moisture! During the competition, you can also use water to cool down to prevent heat stroke!
3. Even the breathing rhythm during the game.
Keep a uniform breathing rhythm during the game, and don't gasp, or you will be deprived of oxygen if you can't run far, and finally you will be carried away with an oxygen mask! Cross the finish line, jog for a while, there is buffer time, run for a while and then stop to have a rest!