Many table tennis lovers will play table tennis with friends in their spare time, which can not only exercise, but also relax. So, do you really know all these formal table tennis rules? Do you abide by these rules when playing table tennis? Next, let's look at the regular table tennis rules.
1. Practice. Before the start of the competition, athletes have the right to practice on the starting platform for 2 minutes.
2. Choose the direction and serve correctly. Before the start of each game, athletes from both sides draw lots to select seats, serve and receive services. The winning bidder has the right to choose the location, service and service, or ask the other party to make a choice first. If the winner chooses to serve or receive the service first, the opponent chooses the position; If the winner chooses the position, the opponent chooses to serve or receive the service first.
Serving is an updated system of two balls. When the score reaches 10: 10, the one-goal substitution system will be adopted until the two-point gap is opened to decide the winner;
4. Legal services.
(1) When serving, put the ball in the palm of your hand. Don't clap. The palm of your hand should be still, open and flat, with your four fingers together and your thumb open naturally.
(2) The server can only throw the ball up with his hands, but can't make the ball spin. Don't cover when serving; The ball should be thrown straight up from the palm of your hand, at least16 cm; Stay away from the palm;
(3) When serving, table tennis is effective;
(4) The ball stays at the last moment and does not shake hands until you serve and hit the ball. Don't hold the racket and the ball, don't hold the whole racket, always above the table level;
(5) When the ball hits the ground from the highest throwing point, the server can hit the ball. The ball touches the service area first, and then directly crosses or bypasses the net and touches the receiving area;