Shooting breakthrough scoring ability is almost poor
How bad is it? How tall are you and how fast are you? How long have you played basketball?
None of this is said. I'll just talk about how I practiced when I first started playing basketball.
If you have time in the morning, go running, remember to take a basketball, clap your left and right hands when running, and remember to use it together.
But this has a disadvantage, that is, it is more dangerous. Try to find a place where no one has a car. Remember! ! ! ! !
Once the left and right hands are proficient in dribbling, they will join the technique of turning around and dribbling to practice.
About three months, the so-called breakthrough is almost the same.
Then there are many ways to score, but the simplest and most labor-saving is the jump shot.
This method does not mean 500+ per day, but 500, not just 500.
Similarly, layups back to the basket, singles throwing and so on can all be effective scoring methods, but remember.
The premise is that you have a solid basic skill, so what is the basic skill? Dribble stably and throw accurately.
Basketball and selfless and correct passing
Adding 2-3 upper limb strength training a week can increase the stability of your defense and attack.
That's all I can think of. If you have the conditions, find a better training camp, and it will be better to have teachers to guide you.