Chen won the badminton women's singles championship.

In the women's singles final of 20021All England Badminton Open, China's Chen defeated Indian Senna Nehawald 2-0 and won the championship successfully. This is the second time that chandy has won the women's singles title in the All England Badminton Open and the eighth super series singles title in her career.

operation sequence/order

1. Master basic skills

Badminton is a high-tech sport, so if you want to be an excellent badminton player, you need to master the basic skills first. Including forehand serve, backhand serve, forehand swing, backhand swing, forehand catch, backhand catch, forehand save, forehand push, backhand push, forehand pull and backhand pull.

Step 2 enhance physical fitness

Badminton is a sport that needs explosiveness, endurance and agility. To win the game, you must improve your physical fitness. Aerobic exercise, strength training and flexibility training can be carried out.

Make a training plan

Making a training plan is the key to improve the technical and physical quality. You can make daily, weekly and monthly training plans according to your own situation, including technical training, physical training and competition training.

Participate in the competition

Participating in competitions is an important way to improve one's competition experience and technical level. You can participate in various levels of competitions, including intra-school competitions, regional competitions and national competitions.

final result

Chen won the women's singles title in the All England Badminton Open, which once again proved the strength of badminton in China. As a badminton enthusiast, we can also improve our technical level and competition experience by mastering basic skills, improving physical fitness, making training plans and participating in competitions, so as to become an excellent badminton player.