How did the head of Zen dialogue participate?

Meditation is a kind of dialogue. Ginseng is looking for it. Who is looking for this Buddhist? The topic of the conversation is to study "Who is chanting Buddha? Who is chanting Buddha? " The ins and outs of this sentence. The so-called "big doubts and big realization, small doubts and small realization, no doubt not understanding." Understand "Who is chanting Buddha?" It is a treasure mirror of King Kong, which can cut off all desires, leaving only the idea of talking, and nothing else, and then Tao Xin was born.

Who is this chanting for? It's a ghost Which ghost is it? It's a man. who is it? It's me. I'm already dead. Can I read? If you put it in a coffin, no one will read Buddha. Who are you looking for to read Buddha? Read Who? Who is looking for chanting Buddha? Who is chanting Buddha? Can't find it. I've been looking for it all my life, but I can't find it If you find this "who", there is no delusion. Why are you still delusional? Because I didn't find "who". This word "who" can find a big robbery.

The old yogi sat there motionless, just looking for the word "who" in the middle. Because I participated in the word "who", all my delusions were gone, and I was suddenly enlightened, showing light in the dark and seeing everything clearly. As the saying goes, "there are fewer volumes when you are confused, and more words when you are enlightened." This is "Who is chanting Buddha?" The truth. Therefore, whoever can not sell himself short will have time; Anyone who wants to be delusional needs no effort. This is the central idea of meditation.

The kungfu of meditation is to meditate with your heart, to walk, to live and to sit and lie. In short, always participate and don't give up the opportunity to participate. Therefore, during the seventh meditation, we did not worship Buddha, recite scriptures, go to temples or attend classes. When the time is up, go to eat, return to the meditation hall immediately after eating, and continue to meditate. Then go to the toilet, go back to the meditation hall immediately after it is convenient, and continue to meditate. Don't waste a minute. I don't know which minute is the time for enlightenment. So every minute counts. The so-called "never leave here." From where? Never leave "Who is chanting Buddha?" Who is chanting Buddha? That is the sword of wisdom, cutting off worldly desires. Once this habit is eliminated, it will naturally appear in front of you. Before the appearance of nature, Bodhi Daoguo had been achieved. Meditation, when there is no body and mind inside, no world outside, and you are far away from anything, you can have no self, no human beings and no longevity. This is: "the past experience is not available, the present experience is not available, and the future experience is not available." To this state, it is not just to take real kung fu, how amazing. Or sit for an hour, or sit for ten hours, or sit for a month, or even sit for ten months. This is just a phenomenon that kung fu is somewhat corresponding, but it is a little light and peaceful. After passing through the realm of light security, continue to participate in meditation, and then reach the realm of initial meditation.

The name of the first Zen day is "from the land of joy of life", which means to leave the realm that all beings like. When you meditate happily away from life, you will soon settle down. During meditation, you stop breathing, can't go in or out, can't come and go. It seems that in winter, the tortoise retracts its head into its shell and stops breathing outside, but its internal breathing is moving, which is a hibernation phenomenon. The meditator stops breathing during meditation and breathes as usual when he leaves meditation. Attention, everyone, if you reach this state, don't daydream: "Oh! No breathing! " This delusional life, immediately resume breathing, not careless; Otherwise, if we lose the opportunity, we must start over.

Learn meditation from the first meditation and enter the realm of the second meditation. The name of the second meditation day is "the land of meditation joy", which means there is always a kind of happiness in meditation. This kind of happiness is beyond description. The so-called "Zen is defined as food, and Buddhism is full of joy." Field. When you meditate happily in meditation, not only does your breathing stop, but your pulse also stops during meditation. It should be noted that stopping is not cutting off, but returning to normal at the right time.

Learn meditation from the second meditation and enter the realm of the third meditation. The name of the Three-Zen Day is "Delightful Music from Happiness", which means that if you leave coarse music, you will still have fine music and get subtle happiness. When you meditate away from happiness, not only your breathing and pulse stop, but also your thinking stops during meditation, just like a dead person. At this time, reading stopped and there was no delusion. Breathing stops, blood lacks oxygen, and circulation stops, so the heart is inactive and there is no pulse. At this time, all distractions are gone, such as breathing is wind, pulse is wave, and mind is water. Without wind and waves, the water surface is naturally calm. The so-called "calm" is the truth. This situation is a temporary role in alignment, not death. It can restore the normal activities of breathing and pulse anytime and anywhere.

From three Zen days to meditation, enter the realm of four Zen. The name of the Four Zen Days is "Abandoning Pure Land", which means giving up the wonderful music of the Three Zen Days and keeping the soul clean. When the qi stops, the pulse stops, and the heart stops, it will be abolished. The purity at this time is as wonderful as before. This state is not great. It's just the state of four Zen, not the phenomenon of results, but the state of ordinary people. Because I haven't given up my desire, if I am brave and diligent, I will enter the realm of thinking of heaven and enjoying myself. If the correction is correct, it will enter the realm of five no returns, that is, the realm of proof.

At the beginning of the syndrome, Lohan not only had no delusion in meditation, but also had no delusion and perseverance in walking, living, sitting and lying down. To the realm of the first fruit, there are seven ways of life and death. It is not the first fruit that leads to nirvana. It's just that the three worlds are broken and the 88 products are confused.

At the first fruit, no matter what realm you see, you are not moved. The so-called "unintentional", only the heart of the Tao, single-minded meditation. How solemn is the outside world? How beautiful is it? Whether it is a beautiful woman or a handsome boy, it will not shake their hearts. At this time, it doesn't matter if you are not greedy for money, sex, fame, food or sleep. In this state, it can be said that it is a fruit. The first result of Lohan, walking without sound. Because the feet are about a few inches above the ground, why? The witness, with compassion and fear of stepping on insects, walked in the void.

Attention, everyone! You can't get it without testimony. This is a lie warning, and you will fall into a tongue-pulling hell in the future. Believe it or not, let me explain in advance. In Buddhism,

Some people are enlightened without enlightenment, which is really unacceptable. Even if you are really enlightened, don't say "I am enlightened!" " Get five eyes and six connections. "Don't promote yourself and sell your own signs, which is meaningless.

Sit up straight, waist straight, head straight, don't lean forward, backward, left or right, and then do double squats, that is, put your left foot on your right leg, and then move your right foot to your left leg, which will reach the standard. Because knotting is easy to settle down, it is called "Demon Sitting", "king kong sit" and "Lotus Sitting". This posture can eliminate countless karma, save life and death, and give birth to countless merits.

At the beginning of meditation, you must practice this basic sitting posture, and then adjust your body, eyes, nose, mouth and heart. This is the secret of controlling delusion. Then breathe evenly, slowly and naturally. At this time, I will participate in "Who is chanting Buddha?" Over time, it will work.

Meditation is like "hen incubating eggs". Although the hen is thinking about chickens, she can't live without eggs. She is paying attention to eggs. You won't hatch and run out in five minutes. After a while, you came back to hatch eggs and ran away in less than five minutes. In this case, you will never hatch a chicken. So do we meditate. We should be mindful here, not afraid of backache, leg pain, hardship and difficulty. Committed to participation, why? Who is chanting Buddha? When you are at the end of your rope and come to the bottom, it is time for enlightenment.

Zen meditation is like "dragon raising pearls". The dragon always protects its orb, and there is no carelessness. So this orb is getting brighter every day and carefully protected at six o'clock day and night. The same is true for people who meditate, and they can't have other ideas at any time. Goode said: "One thought is not born", so it can be said that delusion is not born. Without delusion, you will achieve something.

People who participate in meditation do not want to become Buddhists, nor do they want to be enlightened or gain wisdom. As long as they work hard and practice hard, they will naturally be enlightened. Don't think about when you will be enlightened. If you think like this, you won't be enlightened if you think of infinite robbery. In the meditation hall, you have a chance to succeed after a long time. The so-called "sedentary and Zen."

Meditation is like "cat catching mouse", it takes time. You should concentrate on the mouse hole, wait for the mouse to come out, grab it with one paw, and don't slack off. If you distract your mind, you can't concentrate. The same is true of people who take part in meditation, always raising mindfulness without delusion. This is the basic knowledge of meditation

Monk, don't go to Nanshan to find a way, and don't go to Beihai to find a way. Tao is by your side. You can cross your legs and pay attention to meditation. This is the method. Don't aim too high, look for a way out. You will never find it. Stay close and look for difficult things everywhere. This is asking for trouble and asking for it.