How to correctly deal with the psychological problems of civil servants before interview

First, the system desensitization method. "Systematic desensitization method" is to gradually train psychological endurance and endurance and enhance adaptability according to the intensity of stimulation from weak to strong, from small to large, so as to achieve the ultimate goal of not having an "allergic" reaction to real experience and keeping physical and mental normal or close to normal. To put it simply, candidates who take part in the interview should close their glasses, relax, imagine themselves going to the interview, draw lots for the interview, answer questions face to face with the examiner, and encounter urgent problems. By imagining the interview and exam scenes over and over again, the system is desensitized. After repeated training, your nerves will not be so sensitive.

Second, the overkill method. Overcorrection refers to straightening something that is bent and leaning to the other side. To make a metaphor, correcting mistakes exceeds the proper limit, and correcting things exceeds the proper position. This is also the method advocated by teacher Li Weiming. For example, when our candidates answer questions in the interview, their voices are often low. Using the method of overcorrection, candidates can practice speaking loudly, deliberately go looking for trouble and deliberately raise the decibel. I often use this method in class. For candidates with low psychological quality and low voice, I will let them go to intersections, vegetable markets and bus stops to read notes and read the report of the 17th National Congress. Facts have proved that when answering questions in an interview, the sound effect will be obvious when answering questions.

Third, systematic training methods. Preparation before the interview is very important, especially the preparation of various questions and self-confidence. The majority of candidates should be fully familiar with the basic requirements of the civil service interview, the basic skills of answering various questions, the interview process, the basic etiquette and other issues, so as to know fairly well, systematically practice the answering ideas of various questions, "know yourself and know yourself, and fight every battle", practice more and summarize more in a targeted manner, correctly evaluate yourself, be fully confident and actively respond to the interview.