Tiger is the "king of beasts" in the eyes of China people. It is said that as long as the tiger roars, all animals will fall. The tiger crossed the forest, and when the situation changed, the mountains shook.
Of course, the description of the tiger in the world is only an exaggeration of the literati and is not credible. But the tiger is huge, angry and powerful, and can hunt the target at one stroke. Especially a pair of Tiger Claw is amazing. It is "Tiger Boxing" that pays attention to being strong and strong, and has a solid position. It is different from the softness of dragon boxing and snake boxing.
A pair of Tiger Claw plays the most important role in practicing Tiger Boxing. "Tiger Claw" is to separate five fingers, and then hook each finger on the palm like a claw. To use "Tiger Claw", you must sink your breath and penetrate your fingertips; If you don't come out, you will make the enemy hurt. Grasping each other with five fingers is like fishing for the enemy with steel. And once the force is exerted, it is best to cooperate with a "roar" call and suddenly spread from the abdomen to the throat; This is the sound of "the roar of tigers", but it is only used to penetrate the arms with strength, and it is also used to increase prestige and make the enemy shudder at it, thus losing his fighting spirit.
Tiger boxing has so-called (red gate) and (black gate) tactical principles. (Red Gate) was attacked head-on by the enemy aboveboard; Therefore, going out must be strong and fierce, bullying people with momentum, which is a storm tactic. Most of the movements are called "white tiger" or "tiger", such as "white tiger coming out of the hole", "white tiger offering claws", "tiger turning around" and "angry tiger crossing the forest". (Black Gate) is mainly based on sneak attack or clever play, usually sneaking from the bottom of the enemy bridge, or sliding down the hand bridge when the opponent's arm is restrained. Most of these behaviors are in the name of "Hei Hu", such as "Hei Hu stealing hearts".
"Tiger Tail Feet" is a famous move in Tiger Boxing. Because the user's name is like a tiger with its tail sticking out, this leg movement is an insidious move. If the user suddenly uses this trick at a dangerous juncture, it will often have a special effect of reversing the situation of traffickers.
Tigers are carnivores in the mountains. It is big, brave and firm, and carefree. Benquan
Tiger boxing
That is, taking its instinctive expertise and pictographic meaning, it is practiced as a method of strengthening the body and controlling the enemy, named Tiger Boxing.
The tiger's fighting strength is behind his ass. Shun boxing can clear the qi and raise the hair, but reverse boxing can't reduce the turbid qi, and the du meridian is blocked. Du meridian is the source of hundreds of veins, and Du meridian runs through hundreds of veins. It is said that the meridian of Du meridian has the Yang meridian as the first thing, so it is also in line with this truth that practicing tiger-shaped boxing has the potential to go out of the hole. The word "Li" alone has two meanings, (1) is a verb, which means to leave; (2) Departing from the Eight Diagrams and Eight Diagrams represents three fires and is the driving force for the warmth of yang.
general idea
To cultivate the courage of bones, bones are the foundation of courage and courage comes from bones. Courage comes when bones don't support it. Dazzling strength, hands pouncing, head forward. The five elements (nose, eyes, ears, tongue and mouth) are safe, the waist is dominant and the abdomen is hard.
Rhyme the formula/description (easy to remember)
The prefect penetrates the top of the liver to regulate qi, and his paws step on it; Elbows are turned up, palms are turned over, hips fall down, feet first and hexagons later.
Practice method
1. Get ready to prevent the enemy from punching cold hands. The left hand is in front and the right hand is in the back. The former should attack the enemy and the latter should defend. Clean and honest. When the enemy attacks from the left, I will take back my left hand, follow my own direction, introduce the failed place, and make him lose focus. At the same time, the left foot stepped first, and the right foot penetrated, grabbing the body and grabbing the cross with the enemy. At this time, the enemy lost, and I took the opportunity to fight back. I raised my arms like throwing stones into the water. My hands started from my heart, fell from my mouth, closed the five elements and rushed forward, forming a tiger with a head. Boxing spectrum cloud: "three bites, hitting people is like walking." If the enemy's target shifts, I will improvise to prevent accidents. In short, keep walking mouth to mouth. Although it is oblique, it is positive.
2. The downward trend is linked with the upward trend. Two fists drill out from the chest, lift, imposing manner like a king holding a tripod. When the mouth changes, the palm of your hand turns over, forming a den. At the same time, the right foot moves forward, the left foot slams, the speed and weight are both pressing, and the foot moves first before the hand, which can also be said to be a tiger. But the two palms must be spaced apart and fall like a bottle. Left and right exchange exercises.
3. Turn back, the left wing will turn right, the right wing will turn left, and turn back. Footwork is the same as cannon boxing.
4. Return to the original position in the closing practice, choose to retreat your right foot, retreat your left foot, and stay where you are. Don't give up halfway without a beginning and an end.
(1) preparatory formula: same three-way formula.
(2) Tiger-shaped left style:
Starting from the pose, the right foot takes a step to the right and then the left foot takes a half step, the sole of the foot touches the ground, and the legs bend slightly downward to form a left imaginary step. At the same time, the hands are held in front of the abdomen and navel, the fist eyes are forward, and the body center of gravity falls on the right leg.
Take a big step to the left with your left foot and half a step with your right foot. Two toes bend inward. At the same time, the two fists are turned into palms, and the arms are flexed from the chest to the left. Palm forward, eye level, fingers apart, two thumbs as if to touch.
Key points: retrogression and slapping should be carried out at the same time; When hitting the palm forward, you should sink your shoulders and elbows, hold your chest and abdomen, and push your arms with your ribs to reach the full palm, which includes the strength to take measures. When you fall, you should hold your chest and abdomen, with your head up, your neck vertical, your hips protruding forward, your whole body integrated and your spirit concentrated.
(3) Tiger-shaped right type:
Connecting type, the left foot is padded half a step forward, the toes are forward to the right, and the right heel is inside the left ankle. Don't come near, feet on the ground, legs on your knees. At the same time, the palms are retracted and stopped in front of the abdomen, the fist eyes are forward, the body turns to the right front, and the center of gravity is biased towards the left leg. Look at the right front.
Take a big step diagonally to the right with your right foot, then follow up with your left foot for half a step, and buckle your toes inward. At the same time, your two palms bend your arms, put down your elbows, and hit from your chest to the right and front. Your palms are forward, flush with your eyes, and your five fingers are separated. Your two thumbs seem to touch each other and look at the middle of them. Therefore, the left-right type moves forward alternately, and the number of times depends on the site conditions.
Key points: the left foot step and the right foot follow-up should cooperate with the body sinking action; All the movements and directions of the palms to the right and front are the same as those of the left, but the left and right directions are opposite.
(4) Tiger-shaped hand back type:
Move forward to the right position. After playing the right hand, the right foot button arcs to the left, falls on the inside of the left ankle, and the sole of the foot touches the ground.
Tiger boxing
Take the foot as the axis, turn to the left front, and bend your legs slightly downward. At the same time, two palms change fists and stop in front of the abdomen, with the heart of the fist forward and looking at the left front.
Key points: the right foot step should be steady and steady with the rotation of the body, and it should not shake, which is consistent with the recovery of two fists.
(a) the tiger left:
After the above formula stops, take a step backwards and forwards with your left foot and do the left pose. The main points are the same as those in clause (2), but the front and back directions are opposite.
Thus, right playback, right front, left and right alternate playback, repeated practice.
(2) Tiger series:
Come back to the starting position. After finishing the right pose, turn back to the left and do the left pose according to the method of turning back. Take a half step back with your right foot, put your hands in a three-body posture, keep your wrists straight, palms down, and return to the Qi method to collect work.