1, standing in the middle
Correct: You don't need to change the starting posture too much, especially the position of your hands. Just put them under your chin. The correct way is to set the club first, so that the face angle can play the role of hitting the ball.
Mistake: Many players put the club head behind the ball and then move their hands forward. When the right shoulder moves down, the spine leans backward, which increases the difficulty of hitting the ball.
2. Low trajectory
Correct: The ball is on the fairway, and there is no obstacle to cross ahead. In this case, the most practical method is to hit the ball with a low trajectory to make the ball roll. The skill needed here is the same as playing long-distance putter. In the golf teaching of teenagers, we often use the mixing rod and their sand wedge to hit the ball to see who hits the ball closer to the hole. As a result, 70% of them won with mixed bars.
Error: When you speed up the club head and hit the ball high, the fault tolerance rate of hitting the ball is small.
3. Keep your center of gravity on the left side of your body.
Correct: this is the ideal posture for cutting the ball, with both hands in the middle and the center of gravity slightly biased towards the left foot. Here's an exercise that can help you find the right hitting posture, and at the same time avoid excessive left-leaning of your body center of gravity. Stand still, hold the club well, and hold the handle against the abdomen (a). Open the sternum and move the club head forward (b). Then put the club head down in front of the ball (C). You just need to move the club behind the ball without moving the upper body, so as to move the center of gravity to the left.
Error: Pointing your toes at the ball, it is easy to make the upper pole steep, and then the center of gravity moves to the left when you get off the pole, and hit the ball with the leading edge of the pole.
4. Shoulder movement
Correct: The standard cutting stroke requires the club head to touch the ground at close range in the hitting area. Imagine the scene when the plane lands-you don't expect the plane to crash and disturb the passengers. The hand is passive (a) the arm is in front of the body and moves in coordination with the chest and forearm (b). After hitting the ball until the end of hitting the ball (c).
Error: When cutting, don't turn your wrist up or arch it. You can see that your hands, arms and whole body can't move in harmony. The shaft also failed to reach the correct position, and the handle should point to the forearm at this time.
The basic rules of golf
Bitong Championship and stroke play
In the game, because the balls are all the same, it is difficult for us to tell which one is our own ball after the game. At this point, we'd better be able to mark our own balls. If you mark the ball, your ball will be easily recognized and you won't lose it.
If your ball can be used again, you can replace it with another ball and put the replacement ball in its original position without penalty.
Not more than 14, counting your club.
In golf competitions, it is forbidden to use any tools that are conditional or can measure distance. It is also forbidden to use any devices that help players hold the stick, including artificial devices and abnormal appliances.
Don't ask anyone for help except your partner or caddy. Don't offer help to anyone except your partner.
In the process of playing a hole, you can practice swinging, but you must not practice hitting the ball. Between two holes, you can push or chop at close range in the hole area of the hole you just finished or the service area of the next hole you want to play this round, but you are not allowed to practice hitting in the obstacle area.
There should be no unnecessary delay in the game.
Playback sequence
In the competition, the side that gives priority to hitting the ball on the first tee is determined by the marshalling table. If there is no marshalling table, you can draw lots to decide the batting order.
In match play, the ball farthest from the hole should be played first. The winner of one hole has the priority to hit the ball on the next hole. If a player doesn't play normally anywhere on the court, his opponent can ask him to play again.
In stroke play, the ball farthest from the hole should be played first. The player with the lowest score on the first hole has the priority to hit the ball on the next hole. If the player doesn't play in the right order, he won't be punished.
In a four-ball match, one side can play the ball belonging to its own side in the order it thinks best.
service area
Serve from the length of two clubs behind the leading edge of the tee.
If you play outside the tee, you won't be punished. The opponent can immediately ask the player to cancel the stroke and play again from the tee. In stroke play, if you play from outside the tee, you will be fined two strokes, and then you must play from inside the tee again.
About playing ball
Play ball in the current state. Don't touch the ball unless the rules allow it.
You must play the ball in its present state. It is forbidden to move, bend or destroy any growth or fixture to improve or allow to improve your ball position, swing area, playing line or line extending to a proper distance above the hole, except when standing or swinging. Don't press anything. . It is forbidden to create a standing place.
If your ball is in a bunker or water obstacle area, it is forbidden to touch the ground or water in the obstacle area before swinging down.
You must play the ball correctly with the club head, and you must never push, poke or dig. If a player touches the ball more than once in a stroke, the stroke must be counted and penalized.
If the player hits the wrong ball (except the obstacle course), you lose in the game. In stroke play, he will be fined two strokes, and then he must play the right ball.
Hole area (green)
Unless the rules allow, you have to touch your push line. You can repair the mark of the ball and the old plug, but you can't move the mark.
You can pick up the ball in the hole and wipe it if you want. Before picking up the ball, the position of the ball must be marked and the ball must be repositioned.
It is forbidden to check the surface by scraping or rolling the ball.
If your ball hits the flagpole from the hole area, you will be sentenced to lose the hole in the game and be fined two strokes in the stroke play.
Unless your opponent gives up in the game, you must hit the ball into the hole.
The still ball was moved.
Unless allowed by the rules, if you, your partner and your caddy move the ball after you aim at it, you will be fined one more stroke and put it back.
If the ball is moved by others or other balls, you won't be punished. But the ball must be replaced.
The ball in motion changes direction or stops moving.
If your moving ball is turned or blocked by you, your partner or your caddy, you will be sentenced to lose a game. In stroke play, you will be fined two more strokes. You must play the ball in its present state.
If the ball in motion accidentally changes direction or is stopped by any outsider, you will not be punished, but you must play according to the current state of the ball, except for the following situations: (a) If the opponent or his caddy changes the direction of your ball in match play, you can play according to the current state of the ball or play it again. Or (b) in stroke play, if your ball changes direction after hitting the hole, you have to hit the ball again.
If the ball in motion is diverted or stopped by another ball in motion after hitting the ball, the player must play in the current state. You won't be punished in the game. In stroke play, if your ball and other balls are already on the lawn before hitting the ball, you must add two strokes.
Pick up the ball, throw it out and put it away.
If the ball to be picked needs to be repositioned, the position of the ball must be calibrated in advance.
When throwing the ball, be sure to stand up straight, straighten your arms completely and raise them to shoulder height, then let the ball fall naturally. The ball that falls into the obstacle course must be thrown and left on the obstacle course.
If the ball touches the players, their partners, caddies or their belongings before or after touching the court, it should be thrown again without punishment.
If the ball rolls into the obstacle area, or falls in the obstacle area, hole area, out of bounds or where remedial treatment is needed (immovable obstacle, abnormal state of the court, ball stuck on the ground, wrong position of the hole area), it shall be rolled to the place where remedial treatment is needed according to Rule 25- 1C or Rule 26- 1. If the re-thrown ball rolls to the above position, it must be placed as close as possible to the original landing point when re-throwing.
If the position state of the ball to be repositioned changes, except in the obstacle zone, the ball must be placed in the place closest to the initial position state within a club range from the original position, not closer to the hole or in the obstacle zone;
rear
If your ball can help other players, you can pick it up.
If other balls may hinder you from playing or help other players play, you can ask to pick them up.
Scattered obstacles
The scattered obstacles are natural objects (such as stones and leaves). They are not fixed or growing. They are not firmly embedded in the ground or attached to the ball.
Any scattered obstacle can be removed, except that the scattered obstacle and the ball are in the same obstacle area or touch the same obstacle area.
If you move the scattered obstacles in the length of your club and cause the ball to move, you must put the ball back (unless your ball is in the hole area) and you will be fined one stroke.
obstacle
Obstacles refer to fake (that is, artificial) objects, which are determined to be out of bounds, such as fence posts or stumps out of bounds, and immovable objects.
Movable obstacles can move anywhere. If your ball moves, you must put it back without punishment.
If an immovable obstacle will hinder the player's position or swing area, unless the ball is in the water obstacle area or the side water obstacle area, you can throw the ball within the range of the nearest point remedy and not closer to the hole than it. If the ball is in the bunker, it must be thrown in the bunker. If it is in the hole area, the player must pick up the ball and put it at the nearest remedial point, without penalty, and not in the obstacle area. The nearest remediation point can be outside the drilling area. The fact that an immovable obstacle is located on the competition line does not in itself constitute an obstacle mentioned in these rules.
If your ball is lost in an immovable obstacle (unless the ball is located in a water obstacle area), then the position where the ball enters the obstacle should be the same remedy point.
Abnormal stadium conditions
If your ball is in temporary water, trim the area or eliminate the passage caused by water obstacles, caves, relics or cave animals, you can throw the ball within the nearest remedial point, and you can't get closer to the hole than it, without penalty. However, the following exceptions are made: (a) throwing the ball at the place closest to the remedy point or obtaining the maximum possible remedy in the obstacle area, and adding a penalty, or (b) obtaining the maximum possible remedy outside the hole area, and placing the ball at a place not close to the hole or the obstacle area.
If your ball is lost in this situation (except digging a hole in the water obstacle), take the place where the ball finally crosses the outermost boundary of the abnormal court state as the remedy point.
Water obstacle area
When the ball is behind the water obstacle, you can throw the ball on the line between the hole and the boundary where the initial ball finally crosses the water obstacle. Just throw the ball behind the water hazard, no matter how far.
As an additional option, the ball can be a distance outside the water obstacle area only when it finally crosses the boundary of the side water obstacle area.
(a) the point where the initial ball finally crosses the boundary of the water hazard area, or (b) the water hazard area throws the ball in two clubs at the same distance from the river bank to the hole area on the boundary.
Throw the ball or throw it out?
If your ball may be lost or out of bounds outside the water hazard area, you can play a temporary ball before looking for the original ball, as long as you inform your intention to play the temporary ball. If your original ball falls into the water hazard area or is found outside the water hazard area, then you must give up the temporary ball.
If your ball is lost or out of bounds, you should accept an extra penalty and play a temporary ball. Or don't play the temporary ball, you should play it again.
If you think your ball can't hit outside the water hazard area, you can add a penalty, and (a) throw the ball within two strokes or closer to the hole than the original ball; (b) Throwing the ball at any distance behind the original position (the holding position is directly between the hole and the throwing position), or (c) hitting the ball again. If your ball is in the bunker, you can do item (a), (b) or (c). But if you choose to do item (a) or (b), you must throw the ball into the bunker.
The basic rules of golf