Under normal circumstances, food is also food, and moderate consumption will not cause side effects or discomfort to most people, but will only induce diseases related to certain special constitutions.
Hair products mainly include: beef, mutton, rooster, shrimp, crab, scaleless fish and other meat foods, as well as spicy things such as leek, coriander, fennel, onion and ginger in vegetables.
Pistachio nuts, melon seeds, etc. It is not a hair care product, but a nut food that the public prefers, which is rich in nutrition. It is only possible for individuals to eat less, because it contains a lot of oil, and it is easy to get angry after eating. It is suggested that you try to eat a little first, and if you have adverse reactions, you should fast in the future.