Tennis single shot

Second, the examination methods and grading standards?

(1) Physical fitness?

1.? Fan Paopao?

(1) test method: put a racket behind the midpoint of the baseline, with the racket head pointing to the net, and the positions of the five balls are as shown in the figure (see figure 1). Starting from the midpoint of the baseline, retrieve five balls in turn counterclockwise, and put the balls retrieved each time on the racket face. After the tester shouted "Ready", the stopwatch began to time and recorded the completion time.