What is an EQ test?

Are you an elite with high emotional intelligence? -International standard EQ test questions

This is a set of test questions that are very popular in Europe. Many companies in the world's top 500 companies, such as Coca-Cola Company, McDonald's Company and Nokia Branch, use it as a template for employees' EQ test. Help employees understand their emotional intelligence. ***33 questions, the test time is 25 minutes, and the maximum eq 174 points. If you are ready, please start timing.

Question 1~9: Please choose the most appropriate answer from the following questions.

1. I have the ability to overcome all kinds of difficulties: _ _ _ _ _ _

A, it's b, not necessarily c, no.

2. If I can go to a new environment, I will arrange my life as _ _ _ _ _ _ _ _.

A, similar to before; B, not necessarily C. It's different from before.

3. In my life, I think I can achieve my expected goal: _ _ _ _ _ _ _

A, it's b, not necessarily c, no.

4. I don't know why, some people always avoid or neglect me: _ _ _ _ _ _

A, no, b, not necessarily c, yes

In the street, I often avoid people I don't want to say hello to: _ _ _ _ _ _ _

A: Never. B, occasionally. C, sometimes.

6. When I concentrate on my work, if someone is talking about it: _ _ _ _ _ _ _

I can still concentrate on my work. B, between A and C, I can't concentrate and feel angry.

7. No matter where I go, I can clearly tell the direction: _ _ _ _ _ _ _

A, it's b, not necessarily c, no.

8. I love my major and work: _ _ _ _ _ _ _

A, it's b, not necessarily c, no.

9. Climate change will not affect my mood: _ _ _ _ _ _

A, yes, b, between a and c, no.

Question 10~ 16: Please answer the following questions truthfully and fill in the answers on the right horizontal line.

10. I'm never angry because of gossip: _ _ _ _ _ _

A, yes, b, between a and c, no.

1 1. I am good at controlling my facial expressions: _ _ _ _ _ _

A, it's B. I'm not sure C. No.

12. When I sleep, I often: _ _ _ _ _ _ _

A, easy to fall asleep B, between A and C, difficult to fall asleep

13. When someone bothers me, I: _ _ _ _ _ _ _

A, expressionless B, between A and C, protest loudly to vent their anger.

14. After arguing with others or making mistakes in work, I often feel shaky and exhausted, and I can't go on working with peace of mind: _ _ _ _ _ _ _

A, no, B, between A and C, yes.

15. I am often troubled by some trivial matters: _ _ _ _ _ _ _

A, no, B, between A and C, yes.

16. I'd rather live in a secluded suburb than in a noisy urban area: _ _ _ _ _ _

A, no, b, uncertain c, yes

Question 17~25: Please choose the most appropriate answer for each of the following questions.

17. I was once nicknamed and satirized by friends and colleagues: _ _ _ _ _ _ _

A, never b, occasionally c, often.

18. There is a kind of food that makes me want to vomit after eating: _ _ _ _ _ _ _

A, there is no b, I can't remember C, there is

19. There is no other world in my heart except the world I see: _ _ _ _ _ _

A, there is no b, I can't remember C, there is

20. I will think of something that will make me extremely uneasy in a few years: _ _ _ _ _ _ _

A, I haven't thought about B, I occasionally think about C, and I often think about it.

2 1. I often feel that my family is not good to me, but I know for sure that they are really good to me: _ _ _ _ _ _ _

A, no, b, I don't know. C, yes

22. I close the door as soon as I get home every day: _ _ _ _ _ _ _

A, no, b, I don't know. C, yes

23. I sat in a small room and closed the door, but I still felt uneasy: _ _ _ _ _ _ _

A, no, b, occasionally c, yes.

24. When something needs me to make a decision, I often find it difficult: _ _ _ _ _ _ _

A, no b, occasionally c, yes

25. I often use games such as coin toss, paper flip and lottery to predict bad luck: _ _ _ _ _ _ _

A, no b, occasionally c, yes

Question 26-29: Please answer the following questions truthfully according to the actual situation. Just answer "Yes" or "No" and tick "√" under the answer of your choice.

26. I go to work early and come back late, and I often feel exhausted when I get up in the morning:

Yes _ _ _ _ _ No _ _ _ _

27. In a certain state of mind, I will fall into fantasy because of confusion and put my work on hold:

Yes _ _ _ _ _ No _ _ _ _

28. My nerves are fragile, and a little stimulation will make me tremble:

Yes _ _ _ _ _ No _ _ _ _

29. In my sleep, I am often awakened by nightmares:

Yes _ _ _ _ _ No _ _ _ _

Question 30-33: This group tests ***4 questions, each with 5 answers. Please choose the answer that suits you best and tick "√" under the answer you choose.

The answer criteria are as follows:

1 2 3 4 5

Never, almost half the time, most of the time.

30. I am willing to challenge difficult tasks in my work. 1 2 3 4 5

3 1. I often find other people's good intentions. 1 2 3 4 5

32. Be able to listen to different opinions, including self-criticism. 1 2 3 4 5

33. I always encourage myself and am full of hope for the future. 1 2 3 4 5

Reference answers and scoring evaluation:

When grading, please calculate the scores of each part according to the grading standard, and finally add the scores of several parts to get the final score.

Question 1~9, 6 points for each A, 3 points for each B, and 0 point for each C. _ _ _ _ points.

Question 10~ 16, 5 points for each A, 2 points for each B, and 0 point for each C. Calculate _ _ _ points.

Question 17~25, 5 points for each A, 2 points for each B, and 0 point for each C. Calculate _ _ _ points.

Questions 26-29, each answer "Yes" gets 0 points, and each answer "No" gets 5 points. _ _ _ _ _ points.

Questions 30~33, the scores from left to right are 1, 2, 3, 4 and 5 respectively. _ _ _ _ _ points.

The total is _ _ _ _.