Nightmares are caused by transient cerebral ischemia during sleep. When transient cerebral ischemia occurs during the day, people will have terrible symptoms such as dizziness, palpitation, chest tightness, black eyes, tinnitus and various neurological disorders. Therefore, people who are weak and prone to cerebral ischemia, people who have excessive fears, people who take quinidine and cause hypotension, and people who suffer from neck flexion and poor blood flow due to excessive pillows or improper sleeping posture during sleep will have a terrible nightmare called a nightmare in medicine when they sleep deeply at night. Shallow sleep can cause inexplicable panic, which is also commonly known as ghost pressure. Sometimes, people wake up from cerebral ischemia, and the visual and motor disorders that last for a few minutes are not over, which can also cause people to struggle to wake up, but they can't wake up. For example, there is a "haunted" bed in the countryside, which can make people have nightmares every night, which is caused by the high pillow. Because the nightmares or ghosts during sleep are mostly related to the neck flexion oppression caused by the high pillow or improper sleeping position during sleep. Therefore, there is scientific basis and it is really effective to try to move the neck to improve the ghost in the case of nightmares or ghost pressure. Patients who often have nightmares or have ghost body pressure may wish to give it a try. When people are highly nervous during the day, they will be scared by very small sounds. People sometimes have nightmares because they suddenly seem to hear some kind of loud noise in the process of constantly changing their sleeping position because of mental tension. This loud noise is obviously caused by the friction between the ear and the pillow when people change their sleeping positions. This kind of "loud noise" that has been neglected for a long time during sleep sometimes becomes very terrible when you are nervous. Abnormal heartbeat or cardiac function during the day can cause cerebral ischemia, and abnormal heartbeat or cardiac function at night can also cause cerebral ischemia. The specific dream is a simple palpitation nightmare of being chased or falling in the air, and then a nightmare (namely cerebral ischemia) occurs. For another example, sleeping pills can treat the nightmares of neurasthenia patients, because the nightmares of such patients are caused by tachycardia. Sleeping pills can slow down the heartbeat, but the slow heartbeat sometimes causes cerebral ischemia in people with low blood pressure. So sometimes using sleeping pills to treat nightmares is not only ineffective, but will aggravate the patient's condition (unfortunately, almost all doctors in China are still using sleeping pills to treat nightmare patients, regardless of the specific cause). Because the blood vessels around heaven and man expand more in summer than in winter, and the blood pressure of heaven and man is lower in summer, it is more prone to cerebral ischemia (for example, people who stand for too long or squat and suddenly stand up are prone to cerebral ischemia), so people are more likely to have nightmares or ghosts when they sleep in summer. In addition, people will have cerebral ischemic syncope due to strong fear during the day. When people are sleeping, they will also have nightmares or ghosts because of dreams of strong fear caused by simple palpitations. When people have transient cerebral ischemia during the day, they will only have terrible symptoms such as dizziness, palpitation, chest tightness, black eyes and various neurological disorders. In severe cases, there will be symptoms such as sweating, pallor, dilated pupils and even fainting due to loss of consciousness. When people have transient cerebral ischemia during sleep, the same mild symptoms will only produce terrible dizziness, palpitation, chest tightness, black eyes and various neurological disorders. In severe cases, there will be symptoms such as sweating, pallor, dilated pupils and even loss of consciousness.
It is often used to describe terrible things that have been experienced.
The nightmare of western fantasy creatures: a kind of Warcraft in fantasy novels, belonging to a branch of unicorn (fallen unicorn) Generally speaking, it is black (relative to the white unicorn), which can control lightning and travel through dreams. Other aspects are basically similar to unicorns, belonging to very powerful Warcraft.
Usually, nightmares are partly caused by incorrect sleeping posture. For example, when sleeping, putting your hand on your chest and pressing your heart, you will unconsciously feel difficult to breathe and form nightmares. Sleeping on your back and lying flat at the same time can also easily cause nightmares. Therefore, the sleeping position when sleeping is very important.
Usually people who have nightmares are under too much pressure. Generally, everyone will encounter nightmares in life. Don't be afraid. These are all normal situations. But if you often have nightmares, then you should pay attention. This may be a mental illness. It is best to consult a psychologist. There is also a saying that nightmares may be caused by anger. If this is the case, we should eat more cool things to get rid of the fire.