I had a dream a few days ago, but I still remember it clearly the next day, ready to interpret it. Did I forget that today is normal? It's annoying, can't you remember?

It is a normal physiological phenomenon to forget the dream of the previous night after waking up, which is a problem of brain mechanism. Forgetting the dream the next day after dreaming is because it is easy to forget the dream when you are suddenly woken up at night, for example, by an alarm clock. You can do some exercise before going to bed, keep a good mood and have a good sleep. Dreaming can relieve fatigue and repair the body. Fatigue is a state after mental activity or physical activity, which will make the spirit tired. When people sleep, they will synthesize a kind of protein, which can relieve the fatigue of human body. Can exercise the function of the brain. Dreaming can produce active chemical reactions in the brain, and fast-flowing blood can bring oxygen and nutrients to the brain, and transport waste away, which is helpful to produce new protein components.