Can dried tangerine peel be eaten? What are the benefits of eating dried tangerine peel?

Chenpi is a kind of traditional Chinese medicine, and it is also a kind of traditional Chinese medicine that we often see in our lives. Whether it is a pharmacy or some supermarket convenience stores, it is possible to buy dried tangerine peel. Many people know that dried tangerine peel can be used to treat digestive system diseases, but they don't know that dried tangerine peel actually has many functions, and they don't know that dried tangerine peel also has many ways to eat.

1, Chenpi

Dried tangerine peel can be eaten directly, but if it is the very dry dried tangerine peel bought from a drugstore, it will not taste good. Generally speaking, we'd better eat dried tangerine peel and dried tangerine peel strips bought in the supermarket, which are not very dry, similar to dried fruits, and there may be some sugar on them. This kind of dried tangerine peel tastes good, tastes good and has all functions.

2, you can soak in water

In addition to eating dried tangerine peel directly, you can also soak it in water. For the soaked tangerine peel, the tangerine peel bought by the pharmacy is just right. After soaking, it tastes normal. However, if you use dried tangerine peel in the supermarket, you can also soak it in water, which is not as good as eating it directly, but drinking water will help digestion better.

3, regulating qi and promoting digestion

The main function of dried tangerine peel is regulating qi and promoting digestion, and the function of regulating qi and promoting digestion is mainly aimed at various symptoms of qi stagnation caused by indigestion, such as abdominal distension and poor qi movement. However, the function of promoting qi of dried tangerine peel is mainly aimed at cold syndrome, and dried tangerine peel can not be used for heat syndrome accompanied by excessive internal heat, because dried tangerine peel is warm and will aggravate excessive internal heat if eaten.

4, phlegm and dehumidification

In addition to the above functions, tangerine peel also has a very important function, that is, resolving phlegm and eliminating dampness. Chenpi is made of orange peel, so it is produced in autumn and usually on the tail in summer. Therefore, it is easy for people to stop gathering in the body because of too much moisture, mainly manifested as cough and excessive phlegm. At this time, dried tangerine peel is just right.