In reality, some people dream very effectively, and the dreams they have at night will really happen in reality, which is amazing. So what do people who dream very well explain? Next, let Duke Zhou explain the meaning of this in detail.
The dreamer will explain what this means. People who dream well only show that what happened in the dream and what happened in reality happened by accident. People may have many dreams when they sleep, and more dreams don't happen by accident. But once something happens by accident, people will have a deeper memory after waking up and think that dreams are effective. So this is a question of people's psychological understanding of dreams, not a question of dreams predicting reality. Just like people who buy lottery tickets, although some people have a small chance of winning the lottery, because there are many people who buy lottery tickets, the chance of winning the lottery is very high, which is very high for the group and very low for the individual. Others think that dreamers effectively confuse opportunities between groups and individuals. The microscopic world has the uncertainty principle, while the macroscopic world can be predicted by Newtonian mechanics, which is also the difference between macroscopic and microscopic.
The formation of dreams When the human body is awake, it can react instinctively to external things. But in fact, when the human body is dormant, not all organs are coping with it. Brain waves, eyeballs, etc. The same as when they wake up, but the muscles of the body are still. At this time, what happened during the day is likely to appear in the dream. In general, the content of dreaming has a lot to do with the experience or stimulation during the day. Some people have been dreaming for a period of emotional or work overload. For example, there is something that makes you particularly excited during the day, and you are still thinking about it before going to bed. When other nerve cells in the brain are at rest and these nerve cells are still excited, you will have a dream with similar content.
The benefits of dreaming 1, regulating psychology We know that if we had a good dream the night before, we would feel energetic and relaxed the next day. But if you have nightmares, you will feel unhappy the next day, and you will feel anxious, irritable, angry and unable to calm down. It can be seen that dreaming is an essential part of maintaining a good attitude.
2. Relieving fatigue is the exhaustion of energy after physical and mental activities. The energy of the brain mainly depends on blood to supply glucose. Physical and mental activities require a lot of glucose. If the glucose supplied by the blood can't meet its needs, the body's reserves will be used at this time. In the process of using the body reserve, lactic acid will be produced, which will help relieve the fatigue of the human body.
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