Psychologists interpret dreams: Repeated nightmares can cause health problems.
A few days ago, the reporter found in the psychosomatic clinic that many "insomnia" patients were not unable to sleep, but dreamy, which affected the quality of sleep.
The psychiatrist said, "MUBI's death is sometimes not necessarily a good thing."
If some dreams impress us deeply or appear repeatedly, they may prompt some information in our subconscious. In particular, some nightmares often imply some special psychological or physical problems.
"We are not Duke Zhou, but based on Freud's dream interpretation and the patient's experience." Dr. Chen said.
Dream 1: reading and climbing mountains: too much pressure
A few days ago, Mr. Zhang came to see a doctor and said that he couldn't sleep well. A while ago, he always had the same dream: climbing a high mountain, and he was exhausted. The top of the mountain seems close at hand, but he never seems to get there. ...
When the doctor asked, Mr. Zhang was the manager of a real estate agency. The house is not easy to sell recently, and there is a lot of pressure.
Interpretation of dreams: Many pressures in daily life will be reflected in dreams, and mountain climbing is one of the most common dream scenes. Mr. Zhang's dream is obviously related to realistic pressure, and "fatigue" reflects his psychological state.
The doctor talked with Mr. Zhang for a long time, talking about dreams and reality. After some analysis, Mr. Zhang also agreed that it is necessary to adjust the state of work and rest in time. He didn't go to bed until 0/2 o'clock at night. Now he sleeps and reads books after 10 every day, and his sleep has really improved. He hasn't had this dream for some time.
Dream 2: Monster Chasing: Trouble.
After nearly 20 years of marriage, Ms. Wang's husband suddenly asked her for a divorce, which made her desperate. For a long time, she was depressed, lost confidence in the future, and almost couldn't sleep at night. Even if she falls asleep, she will have nightmares.
The night before she came to see a doctor, Ms. Wang also had a terrible dream: a monster kept chasing herself and couldn't get rid of it …
Interpretation of dreams: when we are hit hard or in a very bad mood, we are easily shrouded in the shadow of nightmares, just like Ms. Wang's situation. Dreaming of a monster chasing may have met with great difficulties. Of course, the image of monsters rarely appears in the dreams of adults, which also reflects Ms. Wang's psychological immaturity.
After a period of medication and psychotherapy, Ms. Wang's mood has stabilized a lot, and the nightmare has never appeared again.
Dream 3: drowning explanation: abnormal heart
Ms. Li is over 60 years old this year. In the last month, she often dreamed that she fell into the water, and this feeling was very real. She will be panting, flustered and chest tightness, and her sleep will be greatly affected. She is depressed during the day and often has headaches. She must go to the hospital for help.
Interpretation of dreams: Dreams can not only reflect psychological problems, but also reveal our physical health. If we feel uncomfortable feelings in our dreams, such as palpitation, chest tightness, pain and other symptoms, we should pay close attention to whether there are problems in our corresponding body parts.
For example, in Ms. Li's dream, the water in the dream often represents the amniotic fluid in our fetal period and symbolizes the mother, which should give people a feeling of safety and relaxation. But in Ms. Li's dream, it is just the opposite.
So, we suggested that Ms. Li do a comprehensive physical examination. Sure enough, she was diagnosed with coronary heart disease. After a period of treatment, the disease was controlled and the nightmare was solved.
These dreams may be meaningful.
The doctor said that the same dream is analyzed differently because different people have different experiences; Some people will have a series of dreams, which actually symbolizes the process of inner growth; Some people often have nightmares, which not only shows great pressure, but also suggests that there may be health problems.
The doctor said that in the outpatient clinic, in addition to the above, the patient's dreams also include the following categories:
Dreaming of "stepping on the air with one foot": generally speaking, it is a dream of fear, suggesting that you have something on your mind recently.
Dreaming of "exam": this is also related to the great pressure of reality. There may have been an examination that cast a shadow over the patient.
Dreaming of "fingers and toes falling off": It suggests separation anxiety, usually because of separation from family members and quarreling between husband and wife.
Dreaming of "walking in the wilderness and desert": more common in the dreams of depressed patients.
Dreaming of "being chased by demons, monsters and enemies": it suggests that there is something wrong with mental health, or that you are in extreme anxiety and panic.