Give yourself some time to meditate, and you will experience the experience of becoming more mature. The mentality in the morning is still impetuous, so it is more appropriate to be busy with some work/study that often moves around! Just calm down in the afternoon, gradually clear your mind, stabilize your mind, and start sorting out your work/study. At night, the mind is calmest, so keep it for yourself. A little emotion can make you feel unspeakable.