Crayfish meat is tender, spicy and delicious, rich in nutrition, rich in protein, minerals and trace elements. It is a popular food, and many people like to eat crayfish, especially young people. There are many ways to make crayfish, and different methods will have different tastes and mouthfeel. So can crayfish be peeled into shrimp and fried? Let's take a closer look!
Can crayfish be peeled into shrimp and fried? Crayfish can be peeled into shrimp and fried.
Shrimp is very rich in nutritional value. Every 100g shrimp contains protein 10.40g, which is several times or even dozens of times that of milk, eggs and fish. So eating shrimp is very helpful to supplement protein.
Shrimp is not only high in protein, but also contains magnesium for regulating cardiovascular system, which can protect the heart, reduce the cholesterol content in blood, dilate arterial blood vessels and prevent arteriosclerosis, thus reducing the incidence of myocardial infarction and hypertension.
In addition, shrimp contains a very effective antioxidant, namely astaxanthin, which can not only resist aging, but also eliminate jet lag. Look at the high content of astaxanthin, you can look at the red surface of shrimp. The redder, the higher the content.
Practice of crayfish and shrimp: stir-fry lobster meat and potato ingredients with green pepper;
Two Jin of crayfish, two green peppers, 1 potato and half an onion.
Steps:
1, crayfish wash pot water, cooking wine, ginger, remove meat and black stems. Put the meat bowl aside for use.
2, green peppers, potatoes peeled and shredded, onions, I am too lazy to slice, I don't eat onions, just cut them big, mainly fragrant.
3. Add ginger and onion to the oil pan and stir fry. Add green pepper and potatoes and stir fry. After cooking, add lobster meat and stir fry. Add salt and chicken essence to the pot.
Tips:
Turn off the fire when the crayfish is cooked, and the lobster meat will get old if it is cooked for too long.
Curry lobster ingredients:
Crayfish, onion, pepper, curry
Exercise:
1, fry onions in oil first, and serve.
2. Stir-fry minced garlic and peppers, stir-fry shrimps, and then add onions.
3, because the shrimp will come out of the water, so you don't need to pour water, put in two pieces of curry, melt and collect the juice before cooking.
Ingredients for zucchini and lobster:
Dried Chili, lobster, zucchini, onion, ginger and garlic.
Steps:?
1. Dry onion, ginger, garlic and red pepper, stir-fry until fragrant.
2. Add lobster meat and stir fry, and add appropriate amount of soy sauce, vinegar and sugar to taste.
3. Add boiling water. After the soup is boiled, add sliced zucchini.
4. Cook for about 15 minutes, season with salt and pepper, and collect the juice over high fire. Dangdang, out of the pot ~ ~
How to treat crayfish unclean? Curly body is a live shrimp. After the crayfish is served, everyone should pay attention to it: if the shrimp is rolled, it means that the crayfish is alive before the pot. This is the evidence that live shrimps are struggling in the hot pot. If the shrimp's tail is straight, it is probably a shrimp that died before it was put into the pot.
Shrimp pliers shrimp legs should be sound. Although the crayfish washed with shrimp powder looks clean and shiny, its shrimp tongs are easy to fall off due to corrosion. Try to choose 2 shrimp tongs, 8 shrimps with healthy legs, crayfish without tongs or with few tongs, most likely washed shrimp powder, and try not to eat them.
If you know nothing about prawns, give priority to those who are full and big. Only healthy shrimps that grow in a high-quality environment can have a strong body. At present, most of the shrimps served in restaurants are in 6-8 yuan, and those above 8 yuan are high-quality crayfish. Therefore, friends who are not poor in money will choose the big one to eat!
Shrimp gills and white bellies in Baihu area What most people are worried about now is that crayfish grow in dirty water. In fact, the crayfish supplied to restaurants or processing plants are mostly farmed. When judging, you can see whether the shrimp cheeks are white enough, and whether the fluff on the shrimp abdomen and the hair on the claws are white and neat. If there is, it can basically be concluded that it is cultivated in clear water. Especially the shrimps cultured in the lake area are brightly colored and relatively large. In addition, many people are worried that the content of heavy metals in crayfish exceeds the standard. As long as the water contains heavy metals, so will other fish and shrimp growing in this water area, so we have to eat vegetables for a living. To solve this problem, we should do it: don't eat shrimp heads, don't pinch shrimp cheeks, and pull out shrimp intestines. Heavy metals are generally concentrated in shrimp heads, shrimp gills and internal organs.