? This method lets people sleep for a few hours first, and then get up. Then you repeatedly stressed that you were dreaming. In fact, this is the mark left by your consciousness. After repeated emphasis, you fell asleep again. If you dream at this time, you may know that what you are experiencing is actually a dream and control it to some extent.
? After the above methods are completed, imagine yourself in a lucid dream and tell yourself, "The next time I dream, I will know that I am dreaming.". Is this method really useful? Scientists trained some volunteers. After a period of training, the dream control rate of volunteers reached 17%, which was much higher than that of natural sleep without any method.
And through this continuous training, the dream control rate will continue to improve. Finally, a high control rate of 46% can be achieved. As long as you have a dream, you have a half chance to control your dream at will and let you understand your dream in your dream. It was a wonderful experience. It's like reaching a parallel world in a dream. You can clearly participate in this world and know that they come from another real world.
The above is just a small discovery of scientists studying the mystery of dreams. Scientists do not study dreams to make people realize lucid dreams. In fact, in the eyes of dream scientists, there is always a bold guess: what happened in the dream may be true, but not in the real world, but in the parallel world.
I believe many people have heard too much about cosmology, and scientists have also proposed parallel universes. Although this is only speculation at present, many scientists think that parallel universes are possible. How to enter the parallel universe? Some scientists believe that human consciousness. Parallel universes may be related to dimensions. Modern science believes that our universe has 13 dimensions, and the space for human existence is a three-dimensional universe.