Chinese wolfberry
"Compendium of Materia Medica" records: "Lycium barbarum can tonify kidney and produce essence, nourish liver and improve eyesight, strengthen bones and relieve fatigue, easily change color, turn white, improve eyesight and soothe nerves, and prolong life." Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, waist paint pain, dizziness, forgetfulness, dizziness, tears, thirst, nocturnal emission and other diseases. "Herbal Classic Shu" thinks: "Lycium barbarum, which is warm and nourishing, specializes in tonifying kidney yang, moistening lung and promoting fluid production, benefiting qi and promoting fluid production, is an important medicine for deficiency of true yin and nourishing liver and kidney from fatigue."
Velvet antler (of young deer)
Pilose antler is a good product for tonifying kidney and essence, nourishing blood and strengthening tendons. It has a good curative effect on impotence and premature ejaculation caused by deficiency of kidney yang and essence and blood. In addition, women can also eat in moderation when they have symptoms such as infertility due to palace cold and frequent urination. Do not take this product if you have symptoms such as cold, cough with yellow phlegm, dry mouth and bitter taste, sore throat and yellow greasy tongue coating.
Gorgon fruit
Euryale ferox is known as "ginseng in water". Traditional Chinese medicine believes that Euryale ferox is a nourishing and strong food, which is similar to lotus seeds, but its astringent and sedative effects are stronger than lotus seeds, and it is suitable for frequent urination due to chronic diarrhea, nocturnal emission in wet dream, leukorrhagia in women, soreness of waist and knees, etc. Folk call it "the baby can't eat old, but the old people eat for a long time", especially the first choice for tonic in summer and autumn.
polygonum multiflorum
Polygonum multiflorum Thunb. It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Li Mingzhizhen said, "Polygonum multiflorum Thunb. It can nourish blood and liver, strengthen kidney, strengthen bones and muscles, and blacken hair. It is a tonic, on top of drugs such as Rehmannia glutinosa and Asparagus. " Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "Polygonum multiflorum Thunb, books all say that nourishing water and tonifying kidney, blackening hair and intellectual man fit, are highly appreciated." Anyone with kidney deficiency, premature gray hair, weak waist and knees, sore bones and muscles, or nocturnal emission of men and women, is suitable for eating.
Eucommia bark
Eucommia ulmoides Oliv It is a good medicine for tonifying kidney, and can relieve symptoms such as weakness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv It's the bark of Eucommia ulmoides. According to Compendium of Materia Medica, Eucommia ulmoides Oliv. You can break it when you choose Eucommia ulmoides Oliv. And it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. The quality is good.
Chinese yam
Li Shizhen said yam: "Benefiting kidney qi and strengthening spleen and stomach." I admire its function of tonifying kidney and strengthening spleen. People with spleen and stomach weakness and kidney deficiency can use it as a common food to nourish their bodies. "Materia Medica Zheng Zheng" said: "Yam can strengthen the spleen and tonify deficiency, nourish yin and strengthen the kidney, treat all kinds of deficiency and damage, and treat five strains and seven injuries." Take yam as a panacea to eliminate fatigue.